Woohoo! Body Pump was great tonight! I kept with the higher weights, and the last few weeks my legs were realy shaking in the tracks after the squats, but this week I was ok. It is amazing how quickly you adapt to things isn’t it? I am so tired now though.
It was another busy day at work (busy but fun- lots of fireworks themed stuff) but I was excited to get a few parcels in the post. I am looking forward to trying themย over the next couple of weeks.
Beet it beetroot shots. Apparently it helps you work harder during exercise, and it also apparently does not taste like beetroot. Which is good, as I love beetroot but I am not sure if I would like to drink it! Anyway, I will let you all know what it is like when I try it.
Also some yummy looking raw chocolate. I am sure it will not take me long to try it! Raw= healthy, right?? ๐
So at work today we were learning about Guy Fawkes, and we finished by talking about why fireworks were used to remember it, and also people putting Guys on bonfires. It made me think, I do not think I have ever seen that. My middle school used to have a bonfire at the fireworks display (without a Guy though), but normally now there are just fireworks displays- anyone still go to a proper bonfire? Or have a proper bonfire? (it does not count if you are burning garden waste!).