Hello! Just time for a quick one.
After work I had a scrummy little Apple Pie Nak’d bar for an energy boost, and it must have worked as I managed 3.2 miles in 32 minutes! A super speedy time for me, especially with the wind blowing me back in some places. I had a little bit of time pottering about on the nike+ website and trying to figure out how to map my run; at the moment can only find runs that other people have mapped. I didn’t have long as I was out for dinner, so I am sure when I have more time I can work it out. That’s all for this evening…
