Sneaky short one before breakfast

I woke up early this morning and straight away the thought of a short run crossed my mind. I did try to go back to sleep, but then I decided that I would fit just a short run in. I had a lot of water, changed and then headed out. By that time it was about 8.15am and I was surprised as to how many people I saw; it was lovely though because there wasn’t much traffic about so I didn’t have to stop at all when crossing roads (well of course I slow to look for traffic but no pushing the button or what-not). I decided to go quite fast, and according to my Nike+ I was just faster than 9 minute miles which is speedy for me. I did 2.65 miles and was home before the alarm went off! Result! It’s a great feeling to have a run right at the start of the day.

Aside from that I have been busy seeing family, not much else to report. Bye!

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