Evening peeps 🙂
Thanks for all the comments yesterday- I am still not sure what the problem actually was- but I am going to be careful from now on and make sure that a- I am hydrated, b- I have been to the toilet, and c- I do not eat apples right before a run!
I was fine in the evening, and have been fine today too, although a little tired.
I did print off the masterplan and as it started last week (I am such a cheat with my lists!) I got to tick off 4 runs in one go! How satisfying. And another smile 🙂
Today was aerobics- I shared a trek flapjack between my morning and afternoon snack to fuel me up. I was very excited as last year one of my friends started coming to aerobics with me, but since then she has moved house and finds it hard to get there, but I found out earlier that she was coming tonight 🙂 More smiles! 🙂 🙂
Aerobics was fab- there were more newbies again (this time of year there are always more keen people!), and although at the start I was feeling a bit weary, as it went on I felt like I had more and more energy- even more smiles 🙂
Soon I am going to finish reading the fab book I got for christmas, Born to Run , so I might do a little book review sometime in the next week or so. Another smile 🙂