So at the gym they often have signs on the doors- things like “make sure you wear appropriate clothes to classes”, “members still need to book on to classes” and so on.
Well, the sign this week was the most strange yet. Basically, this:
“Will members please refrain from using body oil before partaking in exercise classes“.
I mean, what is that about????? Seriously! What class needs body oil? Who wants to add to the sweat with oil???
Answers on a postcard please!
Body pump was great, but it was the new release and boy is it hard! The clean and presses have changed- one clean and then 3 presses in a row (I think that is what the individual parts would be called)- mental. Triceps are back to the bar which I always find soooo tough. We also had loads of newbies (some of whom turned up late grr)- one left half way through! I told Andy how tough it was and his reply “well, that’s what you want, otherwise you may as well do Zumba”. (No offence meant to anyone that loves Zumba…you get his drift!)
Big news- Pumpkin scones are even nicer when topped with Meridian Blueberry spread.
(The other half is maple pb but the blueberry was by far the winner- I am thinking marmalade next).
More big news- PB2 is awesome when made into a pb sauce and served with Worthingshaws chocolate iced dessert stuff;
PB and chocolate ice cream is the best! This is even better as it mixes together so well. Mmmmmm.
Final big news- when making rice pudding in the microwave, do not cook for too long as it will explode out of the cup, all over the whirley tray thing and make a big (unedible) mess.
Any big news? Any weird gym (or other) signs?