I really fancied a bean burger this week, and so I made some.
Super easy- a tin of beans, a couple of small (baked) sweet potatoes, some paprika, a tsp flour, some black pepper. Lime juice would be good- I might add that next time if I remember. Oh, I also added a tsp of egg replacer to help bind them together.
Mash it all up.
Shape into burgers and place on an oiled tray (I flipped them over so they had a little oil on both sides).
Bake for about 25/30 mins.
Serve! I had mine in a pitta (a yummy Food Doctor one as they were on offer), with some relish, baby avocado, a gherkin, roasted veggies and spinach.
Yum indeed, and so simple to make. And, bonus, I have 3 more in the freezer for an even easier dinner 🙂
I had another Sweatshop run last night- I was meant to get my free t-shirt (again) but they didn’t have any in stock- boo! Will have to cross my fingers for next week. Anyway, we did a new route which was lovely, and again I managed to start off a little slower and finish a bit faster.
Right, off to body pump now! For those of you that do it, what do you think of the cool down track? I absolutely love it- I find it so uplifting and relaxing, but I have seen that some people don’t like it at all! I suppose it is different from the usual cool down tracks, but they are usually my least favourite ones, so it is a nice change that I actually enjoy it.