Evening all.
Nearly half way through the week already!
Just a quick one before I watch “Don’t tell the bride”- car crash TV but I love it!!
I had a new snack today; Andy picked up some cinnamon malt loaf the other day (I love cinnamon!) so I had a slice this morningfor my snack.
I would love to make malt loaf so if you have a good recipes please let me know! 🙂
(I didn’t take a pic of the slice as it looked very squidgy and more like a blob than a slice!)
Work was so busy and the traffic was awful, so once home I didn’t have long before aerobics. I had a peanut clif bar;
But the traffic was still awful, it was raining, my friend was not going so I was seriously considering not going to aerobics- shock!
But I made myself go and in the end had a fab time. I love the aerobics class. We have a short warm up, then we do a little routine (it changes every few weeks and each week we are shown it from the beginning), then after that we get into lines and do really high impact stuff- one line does it (for example star jumps for 30 seconds), then the next line does that while the first line does something else. It is very organised and I love the high energy in the room. I felt sooooooo much better after!
After a shower and tea it is time for a baked apple I think 🙂
Good news- I got an email from the lovely local health food shop; I asked them if they could get hold of some Carley’s organic sunflower seed butter, and they emailed to say they have some ready for me! I am pretty excited to try it as a change from nut butters. Sunflower seeds are my fave seeds!
So….Any tips when you are flagging with your motivation?