So today we are having pizza for dinner and I have taken some pictures as I went along to show how simple it is! Excuse some of the pics- battery ran out so I used my phone for some of them!
I used a recipe from The I Diet
Step 1- Put flour, yeast, salt and tsp oil in a bowl. Mine has 90g strong white flour and 90g strong wholemeal flour.
Step 2- Pour in warm water (I use some from the kettle and some from the cold tap) and mix together a little bit. This needed about 140ml water.
Step 3- Tip it out onto a lightly floured surface and don’t panic when it looks messy! Stretch it about a bit (this works the gluten in the flour) and keep on kneading it, After about 5 minutes you should have a ball of lovely smooth dough.
Step 4- Put the dough in a lightly oiled bowl, cover with a cloth and leave to rise for around an hour.
Step 5- Pre-heat the oven. Flatten the dough into the pizza base shape that you want (I like on massive super pizza that I can slice once it comes out the oven), then go crazy with toppings! I spread red pesto over the base then covered it with sliced pepper, sliced courgettes, and light mozzarella.
Step 6- Put in the oven only once the oven is super hot. Cook for about 15 minutes until the cheese is melted and the edges look brown.
Step 7- Remove from oven, slice up and serve with a massive salad. Yum! I did mean to put some fresh basil on it after (from the window-sill) but I forgot. Oops.
I also experimented today with the blondies from Rachel Allen’s Bake. I have read that you can swap some of the fat in a recipe for apple sauce. After those muffins I made the other week I decided to try it with a different recipe. So I used 50g butter and 50g apple sauce. I also reduced the sugar and used a little agave nectar instead, and used wholegrain spelt flour. They are very tasty still, although I think I would cook them for a little less time as they were a bit more like cake and less like brownie. I do like brownies that are nice and squidgy.
While we are on the subject of food, I made some delicious fake frozen yoghurt today, and I even took a photo! In my mini chopper I put 80g frozen raspberries, whizzed them up a bit, then added 100g Rachel’s low fat cherry yoghurt, whizzed it up some more, and served. I did think it might need some sweetener as the raspberries can be a bit tart, but actually it was good. There is sugar in the yoghurt so that’s probably why it was ok.
I haven’t been up to much else that is of any interest; I did some work, I went on a walk, I went in the garden (the apples on the tree are getting big eeeee- one is the size of a cherry tomato!), I did some housework. I have been drinking lots and trying to get everything ready for my half marathon tomorrow. Wish me luck.
chocolate cupcakes for work (to bribe people to sponsor my race for life- and so far I have raised quite a bit so a good tactic I feel!). Then I planted some plants (goji berry plants how exciting- they are only plug plants at the moment but the info that came with them says they can get to be 2 metres high if we don’t prune them! My garden isn’t big enough for that. Anyhoo it’s all quite exciting. Then I had a walk in the cooler air.