Hooray! Today I decided to treat myself (well, after 2 days at work I needed the weekend!!!) to a lovely cup of teapigs chai tea.
Teapigs chai is made from tea (assam), cinnamon, ginger, cassia, cardamon pods, vanilla and cinnamon flavour.
It comes in a pretty “tea temple” and you can see all the spices through the fabric.
I had mine with milk as I like chai like that, and it was soooooooooo good. It really tastes so warm and spicey; the cinnamon flavour is delicious, but not too sweet. A lot like the starbucks chai tea (which I love by the way) but in a nicer teabag! And you can keep a box in your kitchen- bonus!
See the pretty bags?
Anyway, if you like chai I bet you will love this! Look on the teapigs site here for more info if you want to!
Aside from that, I went to work, came home and went on a gentle 2.6 mile run (27 mins) and then did the level 1 shred- helps to get over the body pump aches! My run was very up and down today; I think I kept speeding up and then realising it and trying to slow down as I wanted a gentle run- save some energy for my longer one tomorrow.
I made some nice bread to have with dinner (didn’t take a pic) and also had a walk this evening in the sunshine. Honestly, each year as soon as the schools go back the weather gets so much better!