I’ve completed this race twice before- the first time I ran it, it was in Welwyn village and was a very hilly route on lots of country roads. Last year it moved to Panshanger Park, and despite it being a baking hot day (remember those?) I really enjoyed it. Yes, there are hills, but they are in the first half, and it’s so scenic in the park and it’s fantastic to be on a traffic free route.
A few other OH ladies were also taking part. We met at the start- it’s very relaxed with the parking right by the start, you pick up your number on the morning and then it starts.
Unlike last year, it was raining as I was driving, and it felt quite cold too. I had opted for a vest and shorts because I got so hot last year, and actually this was OK as once I started running I warmed up.
Here’s the route- there’s a very steep uphill section where it says Chisel Shelf, another shorter one further around on that section, and then a long section by Poplars Grove, but after that it’s mainly flat and then slightly downhill to the finish.
The High Sheriff was there (under a huge umbrella)- she really is making her way around lots of the sporting occasions in Herts.
I ran with another OH lady (Shelley- I also ran with her for the summer solstice run)- we ran together last year too and enjoyed setting the world to rights as we tend to do when we run together.
Pre-run selfie, the high sheriff with her umbrella, and a few mid-run photos.- the bottom right one shows how steep the hill is about to be!
It actually stopped raining before the start which was good, and once I started running I warmed up quickly. I had to walk up the first steepest hill, and then spent a while catching up with Shelley as she had run up the hill.
The final hill is the reverse of the final section of the parkrun route- in the parkrun route you run down, but this was up and it feels a lot longer when you are running up! I walked a bit here too as it’s a fairly long section, but after that it was time to run the rest (around half left I think). We did have a few spots of rain as we ran around one of the fields, and as we headed back towards the finish area you could feel a cool breeze, but this was quite welcome.
Medal selfie, photos in the frame and a close up of the medal, and tea with oat milk
A few of the OH ladies had already finished, so after we finished and collected a medal and cup of water, we stood by the finish to cheer the others in. Last year the wonderful Planted Coffee van was at the finish, and I was a bit disappointed this year as they had put out that a coffee van would be there, and when I asked if it was Planted, told that it was, but then it turned out to be a Cafe 2U one. The scouts had a coffee and tea station too, raising money for a trip to Switzerland, and they had oat milk so I went for a cup of tea from them. A cup of tea after a run really helps me to feel better so it was perfect.
Of course we took a few photos with the frames before it was time to head home. A shame that it was a drizzly day but easier conditions than the baking heat of last year. I still enjoyed the route so I will be back again next year I am sure!
What is your drink of choice when you have finished running?