and jelly arms, and jelly shoulders, and even jelly wrists. That is what body pump has done to me today! Washing my hair was hard work and I could only manage the hairdryer for a few minutes!
It was not on last week, and it is always hard after a week off anyway. But coupled with the fact that it is a new one (and really hard– in a few tracks you have to go down a weight as it is so hard), and also that during the back and lunges you have to keep your squats weight on (and normally I go a teensy bit lower than the squats) means that I am made of jelly.
Seriously even typing is hard work- I hope I can drive my car tomorrow.
But honestly, body pump is fab.
Other news- I gave the box of chocolates to someone at work today who fixed my computer 🙂 He loves chocolate, I love a computer that works- it’s a win-win!
Thanks for all the comments yesterday- my main aim is to finish the marathon (and enjoy it) and while I would like an achievable goal to aim for, I don’t want to get hung up on pb (but I do want to eat a lot of peanut butter 😉 ). I suppose I will become more aware of what I might be able to do as I complete longer runs. So watch this space.
Now, how on earth am I going to clean my teeth………..