Today was going to be part 2 of operation use up the bananas. But my stomach got worse in the night, and today I have been in more pain- grrrr. I hope this bug works it way out my system soon as I am getting annoyed with it. Thanks for all the lovely messages 🙂 I looked on NHS direct and the advice now is to eat things (it always used to be to not eat anything for 24 hours) but all I have managed so far today is a small bowl of plain porridge and some ginger oat cakes. Not the best. I was also supposed to be making calzone for dinner, but now poor Andy is using the veggies to make a pasta dinner for himself.
Anyway, onto the weekly review. It started off ok!
Monday’s 6 mile run was steady and fine.
Tuesday’s aerobics was good, I tried to take it a little easier than usual.
Wednesday was an enforced rest day due to long work hours.
Thursday was body pump and I managed to keep the same weights as last week
Friday was a 3 mile run which I took as an easy run and was fine.
Saturday was a disaster! Under 4 miles instead of the planned 10. But then being ill has that effect!
All in all, I am looking onwards to next week and trying to forget about the last run!