Gosh the weeks are just flying by- nearly March!
This week I went for Monday again (because I remembered to take photos) and did make sure I got a lot of veggies in there.
It has been so mild so I went for a smoothie- with mango, blackberries, 1/2 a banana (don’t like it too banana-ey), hazelnut milk and peanut flour (for some protein- I much prefer that taste to any protein powder that I have tried too). Topped with some hemp and some muesli. I loved the pink colour! Yesterday I made an even pinker one- with cherries instead of mango.
Lunch: I popped to the shops to pick up a few bits, so by the time I got home I wanted something really quick.
Caramelised onion hummus on sunflower seed ryvita, with yellow pepper to dip, and grapes.
I also made a little banana pudding by mashing the other half of the banana with some chocolate pb, and topped it with chocolate almonds (looks like a mess because I mashed it in that bowl). Plus chocolate tea. I was in a chocolate mood it seems! It gave me energy for a little afternoon walk anyway- what a busy day!
Here is where I fill up on veggies! This was a freezer surprise! I thought it was going to be lentil chilli, but it turned out to be quinoa and wholegrain cous cous with black eye beans, peppers, carrots, squash and tomato, and I added in some spinach just before I served it.
A little bar of Montezuma’s white chocolate with raspberry. Yum.
Well, pink flecks anyway.
Vegetarians/ Vegans- how do you make sure you are getting complete protein sources in your meals?