Usually when I run, I get very very hot. In the summer I struggle to stay cool when running in very hot conditions, and so stick to a vest and capris for several months of the year. Even into the Autumn I have learned to dress for the end of my run rather than the beginning.
However, when it starts getting frosty I swing the other way, and need to wrap up a lot. I will tend to wear a thermal long sleeved top, with a normal top over the top, plus gloves, headband (to keep my ears warm) and possibly leg warmers over my tights.
The change has happened, and so recently my evening runs have taken ages to get ready for as I layer up.
I was sent a thermal top from Damart to review- what perfect timing!
It even came packaged with a candy cane- how festive!
I won’t subject you to a photo of me in it! The sizing was hard to judge- it was either 8/10, or 12/14, whereas I would usually go for 10 or 12, depending on the label and how fitted I would want it. I chose the smaller size, as I have a few thermal running tops that are baggier and they don’t keep me as warm. It looked tiny when I unwrapped it, but luckily the fabric had a lot of stretch in it- phew!
It was lovely and cosy and worked perfectly as a base layer. I don’t think I would wear it on its own, but that is partly to do with the pattern, and partly that if it is cold enough for a thermal top, I generally need another layer anyway.
I tucked it in my running tights, and wore it under my jacket, and it did keep me very warm indeed. The only problem I had (which is the same with other thermal tops) is that when I got home I was boiling! I walked a little bit to cool down, and did a few stretches outside, but as soon as I got inside to the central heating, it was waaaay too hot for me!
How do you cope with the changing weather conditions?
* I was sent the top in exchange for an honest review. All opinions are my own.