Cake and Bake Show 2014

So, it seems a long time ago now (over 2 weeks now) that I went to the Cake and Bake show in London, with one of my friends.

It was at Earl’s Court, and we managed to get into to London pretty early. We each bought one of the programmes which came with a goody bag, although I am not sure it was that good value- I like the bag though and use my one from last year a lot.

We were greeted by this cake:

Mary Berry atop a unicorn, with Paul Hollywood in the mud.

There were loads of amazingly decorated cakes as there were competitions going on, but I only took a few photos.

This was one of my favourites- no idea why but it seemed to rebel against the cutsey pink cakes, plus who doesn’t love afternoon tea?

We browsed the stalls for a bit (choosing which brownie stall to go for at lunch). A few times we queued up for a Dr Oetker goody bag, but each time we got near the front they ran out, ah well.

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How do people manage to take photos of themselves in the mirror without posing in such an awkward way??

I bought myself a new apron (from the messy baker if anyone is interested)- they had loads of cute styles and when I went last year two friends bought them and I didn’t. It came with a free badge, so I chose this one:

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It must be true if my badge says it!

After eating a brownie for lunch (while we were sitting down we saw Chetna and the beard guy from the bakeoff), we headed to our workshop. We watched a demo of piping different buttercreams which was really good. We could have had a try but it was a bit busy.

We had a final visit around the stalls where I came across the Ms Cupcake stall (and I remembered I had bought something delicious from there last year- a nanaimo bar)- so I had to visit and get something. Then it was time to get the train home, and unpack my goodies.

2014-10-05 17.19.52My apron (the link with white spots thing), some flavoured icing sugars for buttercream (I bought salted caramel, pistachio and black cherry- by Sugar and Crumbs), and some tea. The sugar was in the goody bag.

2014-10-05 17.20.03I also bought Andy a red velvet cookie sandwich from Ms Cupcake, but we ended up sharing it as it was huge.

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Another lovely day out- there were so many stalls with freshly bakes breads and cakes (stalls from Borough market etc) and of course plenty of baking paraphernalia.

Now I am off to look at the Ms Cupcake book again and decide if I should treat myself…

Activity lately

Hey peeps

Over the last few weeks I have been running pretty consistently, which I am pleased about. Although weekends have been busier which has meant my favourite thing of parkrun on a Saturday and a long run on the Sunday has not been possible.

A few weeks ago Andy suggested a day out on the Sunday, if I got all my work done on Saturday. I headed out early for an 8 mile run, before ploughing through. I am really glad I did, because we had a great day on the Sunday.

We walked all around London. Through Greenwich Park along the Thames to the 02 (that part of the Jubliee Greenway is not as scenic as the more central part through!).

We got the cable cars across (I am not a huge fan of cable cars), then got the train to the Tower Of London.

Where we saw the poppies.

It was really stunning and really though-provoking too.

We walked along the river some more, and ended up in Covent Garden. We looked at going to the BB Bakery for tea and cake, but it was busy so in the end we bought a brownie to take away with us, and headed home.

I have still been managing to run on two evenings when I get home, although the fields are pretty much out of action now as it is so dark. One evening I had gone there in the light, but could hear motorbikes being driven around the fields and didn’t fancy that, so tried to make a short cut. I ended up in the field with the big cows and big horns, the path (that had a proper sign post) went down a ditch, around a corner and the finished, so I was there in the half-light trying to find my way out. I got to the edge of the field but the fence was covered in two layers of barbed wire so I had no chance of jumping over it. It was dark by the time I got out and home- not good.

Last Saturday I was planning on going to parkrun, as it was the 10th anniversary. But I was out on Sunday (I went to the Cake and Bake show) and knew I had to have a long run. I did think about driving to my brother’s, then getting him to drive us there, then running parkrun and back to his, but it seemed a big faff, and I don’t really like big breaks in runs (eg the queue for the scanning) so in the end I did 10.5 miles (I mis-calculated the new part I added on) before the rain.

Last week at Sweatshop was my 25th run since getting the new card, so I got a free nutrition pack:

2014-10-03 21.13.13Although I don’t think I will use the gels- if anyone wants them I will post them to you- let me know.

Body Pump was back too (the instructor has been off)- we had one last week of the one we were used to, and then last week started the new one. I liked the music for the squats (The Killers) and there was a funny one for biceps (I think?)- something like “rave, eat, sleep, repeat”- reminded me of my run t-shirt, although I suspect the song came first….

But, the Kinetic Revolution has fallen by the wayside. I have had days where I am working until 10pm and at that point the last thing I feel like doing is jumping around the living room. So, I will finish those 30 days, but slowly! And I think once I have finished, I will probably go back to the first two weeks as I felt those would benefit me the most.

This Saturday a new parkrun starts near me, so I am planning on going to that to check it out, but take it fairly easily as I have the 10 mile race on Sunday.

How has your activity been lately?

 

How to make the most of Autumn

Hi peeps, I have a post for you today from Cameron Richardson.

Image Source

Recent discoveries by scientists have alleged that the season of autumn could be well on its way out if current climate trends continue.

Environmentalists have suggested that colours of leaves are changing days later than they were two decades ago thanks to rising temperatures across the globe. If the current trend continues, we could soon be saying goodbye to the golden hues of autumn that make this the prettiest season of all.

If you want to make the most of autumn while you still can, here are a few activities to try that will truly make you appreciate the broad spectrum of colours during this gorgeous season.

Watch the sunrise…from your bed!

On a typical October day in Britain, the sun will rise around 7am. As most of us are usually getting up this time for work, there’s no reason why you can’t enjoy the autumn sunrise from the comfort of your own bed. If you’re not brave enough to go walking the dog at this hour, why not invest in a nice sturdy bed frame and mountains of duvets to keep you warm? There’s nothing quite like the sight of a rising sun over dew-covered autumn leaves, so snuggle up and admire from afar.

Enjoy a Sunday walk

Early mornings might be restricted to weekdays, but after a lazy lie in on a Sunday, there’s no better family activity than taking a stroll through the great British countryside. Wherever you are on this tiny isle, you’re never too far from a walking route. The National Trails organisation can point you in the right direction of the best nature spots out there to get a glimpse of the changing colours, so don your wellies and jackets and head outdoors.

Warm your cockles with an autumn meal

The autumn is a great time for outdoor night time celebrations from Halloween to Bonfire Night, and these can also provide a great opportunity for you to cook up a storm for guests. Have a brew of pumpkin soup on the stove while you’re watching the autumn day turn into night – the sunsets are just as beautiful as the sunrises! This is a great time of year to experiment with warming recipes such as traditional British stews, so brush up on your knowledge of seasonal ingredients and get cooking. Your guests will be queuing out the door!

*Collaborative Post

What do you love most about Autumn? I love seeing the leaves change colour. On my drive home from work there is a long row of trees and it seems that every day they look more stunning, especially in the late evening sunlight. I also love having a walk outside in the cooler air, and coming home to warm up with some tea, or soup. Or making jam, or making Christmas cakes (my half term tradition)… I could keep on going!

More coconut water!

As you guys know, I am a big coconut water fan. So when I was contacted by the folks at Naked, asking me if I would like to try some, of course I said yes. Naked are from the US and make a range of smoothies, and now they are branching out and adding coconut water.

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I was sent a couple of large (500ml) bottles with screw caps which is great as I would not drink it all in one go.

On Thursday Body Pump was back, after a 3 week break, so I really needed something thirst quenching when I got home. The coconut water is lovely- although I have not found one I didn’t like. One thing I found strange was that it was 99% fresh and 1% from concentrate- I am not sure why that 1% is in there, and it doesn’t bother me, I just don’t understand why.

2014-09-27 12.11.00A mountain of breakfast- French toast with  maple butter and chocolate pb, strawberries and apples cooked with spices, plus coconut water and chocolate flake tea.

On Saturday morning I had a long run (9.5 miles- my longest for months I think)- and again I needed some re-hydration. I do often choose to have coconut water after a run. Generally as soon as I get home I will have water with a nuun tab, then drink coconut water while I get breakfast ready, and then have a cup of tea with breakfast (and any coconut water left over).

If you fancy trying some it is available in Tesco, Sainsbury’s and Wholefoods in the UK. The RRP is £2.39 for 500ml which I think is really reasonable. I could not find it on their UK site, but the US version has other varieties including one with mango and peach, which is my favourite combination of fruits.