I love a good freebie, I do.
Yup, I decided to go to the run last night. After a cup of tea and a sit down, I was feeling a bit better, and the rain eased off, and then stopped, so I decided I would feel better for going, and could always run very slowly at the back if I felt tired. It was a good run- pretty fast (not as fast last week)- and kudos to the new girl who ran the entire run barefoot. Impressive. Soles of steel.
Yellow is not normally my colour (well, maybe a paler one is OK), but it is a technical t-shirt, and all I had to do was go to 5 runs (well, more because it was not in stock in my size for ages). I think it is a bit hot to wear now, but in the Autumn it will be fab.
I was glad I went- mainly for the t-shirt, but I enjoyed the run too. It is more social than a run by myself, and the fresh air always helps.
Tonight was pump, and I decided to go up a bit for the squats and back track- nearly up to my old personal best. Arms are very shaky now!
Tomorrow is the end of term- woohoo! The benefits of being a teacher 🙂
Any exciting plans for the weekend? Andy’s brother is getting married on Friday, so I have to rush there after work, then the reception is on Saturday, and then Sunday I have a 9 mile run planned (eek). Have a good one.