Hey peeps, how are we all holding up?
I do love the sunshine, but being at work when it is this hot is tough (my room was 30C each afternoon this week)- today was the first day I wished I had air conditioning in my car.
I have not been running at all, as my cough has not cleared up yet. But I have been going on a walk most evenings, to enjoy the sun. I am taking resting seriously as I really want to do the Olympic park run on Sunday- I just saw that Paula Radcliffe is going to be running it- so exciting! Although she will have finished before my wave even start I imagine!
On Sunday morning we had another acai bowl- this was frozen banana, cherries, blueberries, acai powder and soya milk all whizzed up. Served with allotment strawberries and granola. So refreshing.
Dinners need to be cold too- (well apart from the veggie burger)-I mixed some balsamic tomatoes in with some avocado, lime juice and sea salt and mashed it all up.
Last night I popped to the shops to pick up a few bits including some Danio yoghurts- I was kindly sent a voucher for them so I could try them for my blog. It was only when I got home I realised I had forgotten to use the voucher! Luckily my first taste of them was good so I will be happy to use it next time!
I had one this morning (a strawberry one) with some watermelon. It is all about the cold things at the moment!
Right, on to the winner! I used a random number generator from the internet, which came up with number 2 – Mary, who said if she had 10,000 hours she would learn to swim properly. If you email me (firstname.lastname@example.org) with your address I will pass it to the fuel people to post out your prize!
How do you cope at work in this heat?