A long run, and afternoon tea to recover!

After going to Castle Park parkrun last Saturday (and all the petrol panic that happened after) it was fairly late by the time I’d got home and showered. I needed to pop over to my brother’s and collect some plants (Mum had planted us some winter pansies in her greenhouse and they needed to be planted out), so I drove over there and had a little catch up with him. By the time I got home, it was time for lunch- soup and toasted sourdough.

We then had a long walk (about 4 miles) through town and via a launderette as we wanted to wash the winter duvet before putting it back on (although the cost of having it cleaned is more than a new one actually costs…). After some work in the garden (more leaf sweeping, and planting out the pansies) I did a bit of work at home and was treated to a gorgeous pink sky at sunset.

On Sunday I was up early (thanks to the clocks changing) as I needed to fit in a long run and we had cinema tickets booked for midday. I was going to go for 11, as I had a week off long runs the previous weekend, and didn’t know if I would manage one next weekend- I took some Clif shot blocks with me in case I needed a boost- I had a few after about 10 miles in the end as I felt a bit tired. It was a bit of a loopy run, going out and back on myself a bit as I kept an eye on the miles (and avoided the woods and the park where I last got bothered by dogs…)- in the end when I got home it was at around 11.5 miles so I ran around the block to make it up to 12- my longest run for this half marathon I think.

Once home it was time for a speedy shower and breakfast in front of some Bake Off (and a big cup of tea) before heading to see Breathe.

The film was brilliant (it tells the true story of a guy who contracted polio, and shows his battle to be able to live as full a life as possible instead of being confined to a hospital)- it was very emotional and the people in with us were not quiet- very loud sobbing at times! I took a cereal bar with me and got a drink to take in as I knew I would be hungry otherwise.

Then I was off for afternoon tea- a year or so ago I’d been to a local place (Brocket Hall) with some friends- the food was good (apart from my poor friend who had ordered gluten free food) but the service was terrible, so we had vouchers to go back there.

It was lovely to catch up with everyone (we all started teaching in the same school, but now most of them have moved to other schools so we don’t see each other as regularly) and the food was good, however the service was still poor (plus, if we didn’t have vouchers we would have had to pay in advance which is not very common and not that appealing)- I don’t think we’ll be back!

We did end up with a lot of food to take home though- the lemon tart and Battenberg cakes were particularly delicious!

I was a bit worried that after sitting down in the cinema my legs would be sore, but I was actually OK. I had worn my calf sleeves to the cinema (but not to afternoon tea as they showed through my tights!) and that helped a lot I think. I won’t be racing the half, but at least I know I will be OK at doing that many miles in one go, as I think the last time for me was April.

Do you like afternoon tea? I find it more relaxing than a meal out as it feels like you can take your time.

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2 thoughts on “A long run, and afternoon tea to recover!”

  1. Breathe does sound very good. Is it a code violation for loud crying? I can’t remember the verdict of Kermode and Mayo on that one…
    Bad service is just so annoying. It can really spoil a good meal. Though the battenbergs look delicious!

    1. I am not sure about the code violation, as you are allowed to laugh at funny bits! I don’t think it could be helped, although there was some loud nose-blowing which could have waited until the credits!

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