Paced to a pb at Pymmes parkrun!

Last Saturday I was going to stay local, however a few OH ladies were heading to Pymmes, and as I enjoyed it before, I thought I’d go along.

I first visited Pymmes in February 2024, and remembered it being very friendly, flat and quite fast- I ran 28:04. After my recent attempts to get a sub 28, I was happy to see that they were having a pacer event. Perfect- I would try to keep up with the 28 min pacer and push to speed up in the final section.

We car shared, so I drove to Catherine’s house, where her and her husband Dave gave lifts to me and fellow OH lady Carol, (plus their dog in the back who kept licking my ear!). Once at the park we met up with another car load of OH ladies- although we were there so early that the event team hadn’t even arrived yet!

I was so excited as when we got into the park I saw my first ducklings and goslings of the year! This amused everyone else, but made me very happy.

Breakfast in the sun after, our purple pop up group photo, and the finish area with everyone hanging around

After hearing the first timers welcome (3 laps, mind the bumps in the path where the CCTV cameras are) the main briefing started. And went on. And on. I am not kidding when I say we started at 9:15am! The local running club were doing a pacer event to promote a local race, so they talked about that for a bit, and then there were goslings at the start so we had to be warned to not scare them.

Goslings by the start!

Anyway, as we started I could see the 27 and 28 minute pacer but they were a bit of a way ahead and I knew I could catch up once the people thinned out a bit. But I just could not catch them, and could not even keep up with the 29 minute pacer. I glanced at my watch on a couple of occasions but don’t like looking at it as it stresses me out and I get a bit adrenaline rush, so I just had to keep pushing on feel as hard as I could. I knew that some of the pacers were not quite correct, as the 28 was about 2 metres behind the 27 (I could see them in the distance) but I could not catch up with the 29 minute pacer at all.

Each lap seemed to go by quickly- it’s lovely flat paths, fairly wide and fairly flat. You run ever so gently up on one side, and then gently downhill on the other, looping around a little pond and then a short slope of a metre or so up to the start/finish area. A lapped course is lovely when you are there with friends as you see them as you pass them or as they pass you. As I was coming into the finish, Mel’s husband was by the pond cheering us all in which gave me a boost. I was so glad that I kept on pushing as when I got to the finish funnel (behind the 29 pacer) my watch said 27:51! Sub 28! Hooray!

Pacers lining up, finish token, finish line watch and one of the signs

(I totally appreciate how tricky the pacer job is so I am not complaining at all- I am just glad I kept on pushing- official time 27:49, which is a course pb and my fastest time this year. Good stuff.

I scanned, had a photo by the flag and pop up, and then joined everyone else who had finished, waiting for the rest of our group to come in. The event had that lovely feel with so many people hanging about and chatting (helped by the weather I’m sure). After everyone had finished, we walked around the corner to a local cafe that had been recommended to us- no dogs allowed inside though so we got a takeaway and took our breakfast back to the park (I had packed a vegan croissant as I didn’t think the cafe would have good options, but I could at least get a cup of tea with oat milk).