Author: Maria Runs

But first up, the rest of the week.

A course after work one day meant tea and snacks in my office while I watched the online presentation. The colder weather has meant some mornings I’ll have a matcha to warm up with as soon as I get back from my run, and we have been having the fire on a couple of times. I have been loving Only Murders in the Building- we had to finish a few other series first before starting this one (including The Chestnut Man which must be one of the creepiest things I’ve seen in a while)- the tone of this really reminds me of The Thursday Murder Club (the book)- I’ve really enjoyed it.

I wasn’t going to order my 25 t-shirt, but then after my dad adapted his 100 to celebrate his 200th parkrun, I realised that the 25 top was perfect to edit, so with minimal crafting ( I traced the 0 from the 100 shirt) I made my own top to wear on Saturday!

The week was fairly standard in terms of running, walking and yoga, but we had a staff training day on the Friday instead of the kids being in, so we could leave a little earlier than usual (we basically don’t have a lunch break, and use that time to complete the training, so then can leave earlier). To make the most of this bonus time, we booked tickets to go to Wimpole to see the Christmas lights trail.

We got there just after dark (I think 5pm?) and there were a few food trucks about. Andy was keen to have a mulled wine, to make up for the fact that we’re not going to a European Christmas market this year (this usually would be the weekend that we would go). They advertised mulled cider (eg hot spiced apple juice) but sadly didn’t actually have any. I was hoping for a warm drink to accompany me on the trail but sadly it wasn’t to be. Anyway, the trail was really good with a variety of displays, some set to music. Some were projections, some were lights, some lasers.  It was freezing by the time we got back to the car, and so I was very glad when Andy reminded me that our car has heated seats- I’d not actually used them before. Well it’s a slippery slope because I’ve used them most days coming home since then!

(This was the week that he also reminded me that on the app we can set the car to be a certain temperature at a certain time, so I can set it to be 18 degrees at 7.20am, and so when I got to leave for work, it’s all warm inside and also the windscreen is clear. We might have to plug it in more frequently in the winter as obviously that uses more electricity, but it’s a revelation!

Yes I wore my Olaf top to Wimpole even though it was hidden under my big coat!

So finally on to Saturday. Where to begin? Possibly Friday night when the storm warnings started coming in!

Originally we were heading to Henlow Bridge Lakes as it was a relatively new parkrun (so I could fill in a gap on my Wilson index), but it was also between where we live and where my dad’s cousin lives, as he was celebrating his 100th. The storm put him off, so he texted to say he would not be coming. HBL parkrun posted on Friday night to say they would do a course inspection early on Saturday morning, but it would have been by the time we had already left. A few local parkruns did cancel (Wimpole, but I think NT places cancel fairly quickly) and Dunstable Downs (but it’s super windy there), but most were on so if HBL did cancel while we were driving, it would be a case of checking the cancellation page and going somewhere close to where we happened to be.

The added complication was that lots of OH ladies were also coming along. I wasn’t going to make a big deal (as I really always pictured my 250th being at Ellenbrook Fields, and as we were going touring instead I didn’t think it would be fair to ask people to go elsewhere) but one of the group posted a few weeks ago and asked where mine was going to be. I said I’d be touring, and lots of them fancied a trip, which was fab, but also meant I had more pressure if things didn’t go so well. I’d baked some cookies (the Pret recipe) and pumpkin spice cake to hand out at the end. My parents (and brother) picked me up before 8am, and I spent the first part of the journey checking my phone for the parkrun cancellation page and HBL facebook page. Thankfully they posted at around 8.15 that they were on, so I could post that to the other OH ladies and it was all go!

We got there fairly early, but then my parents wanted to use the toilets which were not as close to the start as we thought. (It’s a two and a bit lap course, so the start and finish were not in the same place, and the entrance to the park is by the middle of the course). They left us holding the bags, and more OH ladies turned up. In the end it got close to the start and so the rest of us made our way to the start. My dad had sent in an email so I had a little shout out, which was lovely. He turned up and then we left the two bags of cakes in the bushes and asked the tail walker to show my mum where we’d put them, as she was coming along behind him. Thankfully she showed up just as they said “go”, so it was all OK!

I love that my dad took many photos and most of them have his finger in the way- it looks like I am holding his hand!

I loved the course and will definitely go back. It was flat, and a bit muddy but not too bad. The three of us ran together (Dad, my brother and me) and my mum stayed out on the course to cheer us by and take a few photos.

We were so lucky with the weather- as at home it was pelting it down with rain but we had overcast weather and then finished with some bright sunshine.

Once we had finished, we bought a cup of tea from the little kiosk and then waited for everyone to finish. I was pleased that pretty much all the cakes and cookies were taken home. I was given a lovely OH ladies tote bag with 250 printed on the back- such a special gift.

Once I got home I found that Andy had ordered some doughnuts from crosstown to celebrate- the best! It was such a gloomy day, and after some work we walked into town to get a festive drink.

On Sunday it was soooooo cold! I wasn’t really feeling that excited by the thought of going out in the run (top right pic!) but once I was out I was OK. I wrapped up more than the previous week so it was better, but it still took me a while to warm up once home. 10 freezing miles to finish the week.

As it was a beautiful day, the two of us went for a walk in Panshanger, and then in the afternoon I had booked afternoon tea with some friends at Tewinbury Farm. As it’s less than 2 miles away it seemed silly to drive, so I walked, but of course it gets dark so early. Our booking was for 4pm (and was lovely, although not a festive one as they didn’t start until December, what a shame) but when we finished at 6 of course it was totally dark. Andy came to meet me half way, although the first bit was the worst as the road didn’t have any lights (but a big wide verge so I was OK)- I appreciated the walk after all of the delicious food.

A lovely end to such a lovely weekend.

Are you tempted to back order the parkrun tops? Also did you see the post about the pins? I am excited about that too!

So, another fairly normal week came to an end. A couple of morning runs with a hint of dawn towards the end. Yoga on Wednesday evening, as good as always, and a few walks in the evenings too. I joined Run up 2 Christmas again, and this year bought the top (last year I bought socks), and that arrived in the week, although it was too mild to wear it at that point.

The only slight difference was that we had swapped cars with my parents as they were off up North and our car has a bigger range- we can charge theirs at home so it wasn’t an issue, but I am not that great with different cars. We’d had a practise swap a few weeks ago, so it was OK, but one morning it was frosty and I could not work out how to open the boot to see if there was a scraper….

Frozen jumper, banana bread, a new-t0-me vegan chocolate bar from my wellbeing buddy, and excitement over a new podcast

I also bought myself a new Christmas jumper (sort of. I mean, it’s Frozen, which isn’t really Christmas, but I think I can wear it more easily at this time of year). The people behind “It’s Always Sunny in Philadelphia” have started doing a podcast where they chat about each show. The first series was years ago so it’s interesting to hear how they would change things, but mainly it’s reminded me of how funny it is (although it definitely gets better once Frank is in it) and have started re-watching it.

On Saturday I was marshalling at Panshanger. As it’s only a couple of miles away, I ran there. They ask for the marshals to be there at 8.15am, as it’s a one lap course so some of the points are a long way from the start. As I was the first marshal there, I got to choose, so thought I may as well go to the furthest point, at the top of the little gravel hill. It’s the highest point on the course, and I always appreciate the marshal at the top cheering everyone up, so it was nice to pay it back. It was chilly but I’d brought along a hat, gloves and buff to put on once I was stood still, and I was fine.

One thing that was a bit strange was that on the way to my spot I saw a lot of runners doing hill reps on part of the course. I thought they were warming up, but later on, just before the parkrun started, they ran past me in the opposite direction, and then again closer to when the tail walker came through. Of course it’s a public park and they were totally fine, but why would you do that and not parkrun? Particularly as two laps of the part that they ran probably equated to parkrun distance. They were perfectly friendly, and when I warned them of runners coming in the other direction they were really respectful (as were the parkrunners heading towards them) but I just find it hard to compute!

Loads of OH ladies were running there that day, so I got to cheer them on with their running and then see them at the end, as once the tail walker past I went back the way I’d come, mainly running, and so was back at the start before the event had finished. I was quite cold when I got home, but also hungry, so I had a drink before a shower (banana mylk shake from my vegan box)- I’m not normally a banana flavoured fan, but this was nice (actually flavoured with bananas) and a good thing for an energy boost when breakfast was still a bit of time away.

I made sort of DIY chocolate almond croissants by sticking some flaked almonds on top of vegan chocolate croissants and baking them in the oven for a few minutes- delicious.

I had a lot of work to get through, and Andy was out all day, which on the one hand was good because it meant I could get on and focus, but also not so good as I can easily spend all day doing work unless he reminds me to take a break. At one point I was doing some online training and was getting so stressed as I could not get it to print the certificate (we had to print it to prove we had spent the 1hr15 doing the training)- I was going around in circles as every time I clicked the “click here to download your certificate” it would open a new window with the same set of instructions. Argh. He texted me at that moment to remind me to take a break, and it was really perfect timing because I was about to cry (I’d had loads of paperwork to get through too and was just feeling a bit overwhelmed). In the end I saved a screenshot of it and that was enough to prove that I had completed the training so all was OK.

In the afternoon I went out on a walk, prepped some baking and then watched some of the making of Frozen 2.

Sunday was bright but also utterly freezing! I was keen to wear my new Christmas top, but I really should have worn another layer as it was windy and the wind just sucked away any body heat. It also started off sunny but then I ran through several rain/ sleet showers, saw loads of rainbows and it really felt a bit like the 4 seasons in one day type of run.

I had prepped a babka loaf (with chocolate and biscoff) for breakfast as I have not made it for ages and really fancied something warm. Andy put it in the oven while I was in the shower and then we had it for brunch- so good.

We did brave a walk as we had our vitality drinks to pick up. I had switched over to a festive cosy, and the decorations were up in town so of course I took a few pics of them too.

Also- marmite hummus- love it or hate it? I really like the combination, but I find that it is maybe a bit too strong for me? We’ve had it a few times (it’s amazing on warm bread) but it just gets a bit salty by the end.

Each weekend that I go on a run, I feel that it’s the last chance to see all the autumn leaves, as loads of the trees are pretty bare now. Last Sunday was no exception! But to the week first.

Beautiful moon when I left work one day, hot cross bun, massage and pod

I am sticking with the morning mid-week runs still, but down to 2. It’s so dark in the mornings, although sometimes I’ve got a glimpse of the sunrise as I get home. It’s so dark in the evenings too, and so running then doesn’t have a huge appeal either. I am more limited to routes (there’s a cut through a park but I don’t like doing that in the dark even with my torch on) but I’ve sorted a couple of newish routes so it’s not too monotonous.

I’d booked a last minute massage after work one day (always needed, although I wasn’t as told off as last time so maybe the shoulder circles are helping).

Onto the weekend- I was off to Jersey Farm with Dad. It was pretty good going, still not too muddy. We saw lots of OH ladies but had to head off fairly quickly at the end so couldn’t hang about and chat. As soon as my 249th (!) parkrun results were through, I emailed Panshanger to volunteer the following week. Dad was heading off for a week and I want to celebrate my 250th with him, so needed to not run for a week, but I didn’t want the plans to get upset (what if I didn’t finish at JF for some reason? what if the results didn’t come through? etc) so waited until I was sure. I had a quick breakfast at Mum and Dad’s before heading home, as they were heading up to York in our car, and I was having their car for a week (their car has a lower range so it’s fine for commuting, and they have taken it on trips around the UK but obviously it’s easier to charge less if you can).

Then the rest of Saturday was unexciting- some work, some cleaning… nothing to write home about but it all needed doing.

In the evening we watched Red Notice which was quite funny and a good Saturday night movie.

On Sunday I went out to run around the centre of town- I did a couple of laps and headed home after 8 miles. Of course I stopped to take more leaf photos! Once home I had one of the drinks from my vegan box- a chocolate/coconut water drink. It was really good, and perfect after a long run. My running mileage is getting shorter at the moment- I don’t think I’ll be near to 100 miles this month, whereas I’ve been fairly consistent with that up until now. But I think it’s good to have ebbs and flows, and once the holidays are here I can get back to doing some longer mid week runs and work up to the Brighton half in February.

My treat for getting all of my work done on Saturday was to watch some Disney+ I went for another Olaf short (they are so funny), baked a couple more Christmas cakes and then sat down properly to watch Enchanted. I wanted to watch it last year but it wasn’t on Disney+ for some reason, but that has been rectified and they were advertising it as part of their Disney+ weekend.

Do you have films that you like to revisit?

After our DLP trip (and extra day) we took time on the Wednesday to drive back up to the Eurotunnel. We went to the nearby shopping centre to get lunch from Pret (I was very pleased to see a vegan option, as there wasn’t a huge deal of options in the shops). We also picked up a few bits for Christmas presents (mainly coffee and wine for my parents). Andy was keen to visit some war memorials so we stopped at a few- all very thought provoking and I don’t think you could get more of a contrast from our previous few days.

Autumn leaves seen on my run, and bottom right one of my birthday trees turning beautiful shades of red

Thursday was a chill out/ catch up on housework day- I had a run in the morning and then we just pottered about. I did get on with some jobs outside too, including using the bulb planter. It looks like a big apple corer, and it lifts out the soil, you put the bulb in and then pop the soil back on top. I tried using it a month ago but the ground was rock hard. Now, a different problem- as the soil was so wet it was sticking to the tool. I ended up slightly spraining my wrist from all the twisting and pushing (and had to wear a support thingy for the entire following week, not ideal), so I hope the colour in spring is worth it!

Pumpkin spiced tea latte from B&B, London in the evening and various Crosstown doughnuts shared over the following few days including cinnamon scroll and pb&j.

We had planned to head in to London on Friday for our anniversary (actually Saturday but we had plans for that day already). I thought we were going to have a walk, get some food and then head home. We got some lunch, walked along by the river, bought some doughnuts from Crosstown to take home, walked to Borough market to visit the Bird and Blend store, walked around by Hyde park and then got dinner at a Leon (we are both addicted to their Love burgers). Then we ended up outside a theatre- Andy had booked us tickets to see Frozen! I was so excited! The Disney magic was continuing for the half term.

As we went in they checked vaccine passports, and you had to keep your mask on the whole time, plus it was a huge airy theatre (with fresh air being pumped in) so it felt perfectly fine. I loved the show- seeing live singing and dancing is always fantastic, and this cast was brilliant. The two children being Elsa and Anna at the start (for a big chunk of the show) were amazing, and all the sets, stage changes, costumes etc were so impressive. If you’ve ever seen The Little Mermaid Show in MGM and wondered how her tail turns into legs, well, there was a bit similar in the show which had us scratching our heads. Olaf was so funny (as my niece had told me earlier in the year, as my sister had taken her) and it was just so impressive.

Of course Saturday was time for parkrun- my 247th. I am really counting them down now until the big 250th- it won’t be long! I was running to and from Panshanger as Andy had the car.  When I left home it wasn’t raining (although some rain was forecast), but when I was around half a mile from the start it really poured down. I was really cross as when I was running down the track to the start, a car (full of parkrunners) drove really fast through a puddle and the water hit me with a wave- all the way from my head to my toes. I gave them a glare but they seemed totally oblivious to what they just did. Honestly, have some consideration. I tried sheltering under a tree but it was no good- and big drops from the tree were coming down too!

While I was stood at the start, one of my running friends came over (Louise). We used to run together on the Tuesday night runs, and I’d not seen her properly in ages, so we ran around together, having a lovely catch up – mainly talking about holidays! I love that about parkrun- you can bump into someone you’ve not seen for ages.

It did stop raining while we were running, but I was totally soaked by the time I got home, and spent the rest of the day inside. I was going to do some jobs in the garden but decided I’d had enough fresh air! Once Andy was home we had a speedy dinner and then headed out to pick up my dad as we were off to see Public Service Broadcasting perform in Aylesbury (at a really gorgeous venue by the way). If you don’t know them, they mainly use historical audio clips and put them to music- their album Race to Space has audio from the first moon landing etc (Go! is an amazing song- check them out on Spotify if you are interested as they are hard to describe). Anyway, the show was amazing, and nothing like any other gig I’d been to. They all wore white suits (which sounds very boyband) and were stood at the front in a horseshoe shape with all their keyboards, guitars, drums etc. They had a trio of brass instrument players who came on for various songs, and at one point some dancing astronauts came on. There were lasers and lights and videos on the big screens, and seeing them juggle all the instruments was so fascinating. Such a great evening.

Lunch in front of Taskmaster- mini Halloween dough bites from Crosstown, Public Service Broadcasting and the dancing astronauts, and of course pumpkin spiced mug!

On Sunday morning I made the mistake of looking on Strava and realised I was on 91 miles for October- “only” 9 more miles to make it 100 for the month….

The weather was awful- raining hard and windy, but I thought how bad can it be? I put on my waterproof and off I went. It was OK to begin with, and I decided to run along Cole Green lane (an old railway line) to avoid being splashed by cars. It was OK, but when I was about to turn around a huge branch (a good 3 feet long) fell down in front of me just ahead of where I was. It gave me a massive fright, and I decided to run back along the roads. Only when I came down off the path to the road (to the signposted “all weather route”) the road under the bridge was completely flooded- there was no way I was wading through that. So back I went. When I got closer to home I had to go under another underpass- on the way there was a big puddle by the entrance and I’d moved a big stick to balance on, but it had obviously rained so hard during my run that it was totally flooded. I ended up heading up to the road where thankfully there was a way to cross and rejoin the path on the other side. Of course, around half a mile from home the rain stopped and the sun came out. Typical!

But I couldn’t have delayed my run any more. My dad was coming by with his car, as we were doing a mini car swap ahead of a long one in a week’s time. (They have an electric car too, but with less range, so when they are going away further afield we are going to swap cars so I drive theirs to work, and they take ours on holiday). I was so nervous about it- even though I have driven theirs as a test drive, this would be different. We had a little practise together (eg I drove Dad’s car with him in the passenger seat helping, and then he drove our car) before he took ours home.  His is slightly more complicated but still way easier than a manual car, and I was much happier once I’d had another practise later in the afternoon.

I treated myself to watching Frozen in the evening, to continue the Disney magic right to the end of half term!

Are you happy to run in the rain? I don’t mind the rain, but I hate being cold, and often once you get wet you get cold and just can’t warm up again.