Running - Maria Runs

Gladstone parkrun- parkwalking

My friend Branka was keen to do Gladstone parkrun, and when I looked at the route and saw all the photos, it was added to my list too as it is in a very pretty park.

The day we chose to go was the day before I was running a 10 mile race, and Branka was going to parkwalk, so I decided to volunteer as parkwalker as well so we could walk together (and I could not be tempted to run the day before a race).

I am not sure if anyone had done that role there before- it wasn’t on the roster for the weeks before and I couldn’t see any photos on their facebook page for example, and it did take a bit of emailing to hear back from the team.

We arrived nice and early to am empty park, and ended up chatting to a couple of tourists for a little bit, as they had on some With Me Now gear too. Once the event team turned up, we got our bibs, and then I had a rather disappointing conversation with a marshal, who said to me “you’re not going to walk really slowly are you?” She continued to be negative about walking at parkrun, basically saying it was ridiculous that people were walking and not running, and that if people wanted to walk they should go to one of the health walks held on other days in the park, and that if people were walking to get fit they needed to walk quickly. I said something to her about how parkrun are encouraging walkers, but she then decided to walk to her marshal point so the conversation ended then. The RD was really welcoming, and I didn’t want to bother him with that issue at the time as he was very busy sorting out everything to make the event run smoothly. It did really surprise me, and I think if I was new to parkrun it would put me off. I have been going long enough and have enough confidence with it to know that I can walk, but I could see how one comment like that would put off someone from ever returning.

The first timers welcome continued in that theme a little, with the person telling us about how they have some of the fastest buggy runners, and VI runners, mentioning a few records, and then the main briefing was super quick before we started.

The park is really pretty, with lots of lovely tree tunnels, views of the Wembley arch, various art instillations and memorials. We had a lovely time walking together, and were not the only ones walking. On the second lap we chatted to one of the marshals who wanted to know about the bibs we were wearing. She said she had an injury and couldn’t run, but would like to walk, so we encouraged her to volunteer as a parkwalker- hopefully she will on future occasions.

There were a few marshals still out on the second lap, but also some of them had gone- we could see a few up ahead and had to follow them, and work out where we were. It isn’t the easiest course as you can see above- a sort of butterfly shape but there were plenty of path intersections to cross. We were ahead of the tail walker the whole time, so this wasn’t good as the marshals shouldn’t stand down until the tail walker has passed.

Even when we finished there was still no sign of the purple pop up, so we had selfies in our parkwalker bibs and then one by the Gladstone park sign instead.

An enjoyable 109th different event, and definitely a memorable one!

Selfies without the purple pop up to prove we were there!

I did enjoy the course- it was undulating and would be tough to run, but none of the paths seemed super steep and none of the hills went on for too long. I did email parkrun HQ about some of the issues so they said they would contact the team.

Breakfast catching up on the live t-shirt reveal, my new giant cup and a picture of the parkwalker bib from Gladstone facebook page (my collage cropped me out but I am there!)

Once home I watched With Me Now live as they unveiled the new v1000 t-shirt (a With Me Now yellow colour!), having tea in my newest DLP purchase, the biggest cup ever!

Visiting B&B, pizza for dinner, mega latte and the Moonwalkers

Then we were off to London for the afternoon, to visit Bird and Blend (a vegan creme egg mega latte was mine!), but mainly to go to The Moonwalkers, a brilliant show/ experience about all the people who have walked on the moon, narrated and produced by Tom Hanks.

Do you walk at parkrun? Have you been a parkwalker?

My 350th parkrun!

I know it’s an arbitrary celebration, but I like to celebrate each 50 as it’s a long way to 500 (the next official milestone). I wanted to make it a special event, and it took a while to decide where to go. Initially I realised that Dad was away, so we would not run together, then I found out I wouldn’t have the car (Andy would be at football in Southampton), so I started looking at Cambridge parkruns as the train could have been an option (I’ve been to the parkruns that are fairly easy by train, so now it’s further afield that I have to look) but then Andy suggested going down to Southampton on the Friday. What a good plan.

I’ve been to a few around there already (Southampton, Eastleigh, Bartley Park, Netley Abbey, Itchen Valley, Winchester, Andover, Portsmouth Lakeside and Queen Elizabeth), so I had a choice between Whiteley, Fareham and Lee on the Solent. As I like Hove Prom so much, and as it had been wet weather and the risk of cancellation felt the lowest there, I opted for Lee on the Solent. It’s an out and back along the prom- there is some elevation as you run up a slope to a higher path and then back down for a bit, but it’s minimal. The parking was close by and free, and it was a fairly easy drive from where we stayed.

I got there nice and early, and had a gentle warm up along the prom, finding the purple pop up and getting a picture, and then further on finding the board for tourists to write on.

There wasn’t a new runners welcome that I saw, but as it was out and back one way, then out and back the other, maybe they don’t feel the need? It was very narrow in places (I’ve not seen a marshal with a sign warning you of rocks before) and we had to keep left for a lot of it as the front runners were heading back. At one point I realised I recognised one of the marshals as being someone from the With Me Now patreon group (and Instagram- hi Rebecca)- I managed to say hi as I ran past so that was lovely to see a friendly face.

I have to say that the whole event was really friendly- I had on my vegan runners leggings, and a couple of vegan runners chatted to me at the start, asking where I’d come from etc, and one of them bumped into me at the finish and we carried on our conversation for a bit too. I did love running by the water, but I also felt really sluggish and not great. (The benefit of hindsight as I was very sick on Saturday night and not feeling great all afternoon but I put it down to being tired) My time was 28:30 which I should be very pleased with and I was just so happy to have completed my 350th parkrun! My 250th feels like so long ago. I worked out as I tend to manage about 40 a year that my 500th will be around 3 years away still!

The finish on the beach, my token, a post parkrun purple pop up picture, and then heading back to the car.

Once finished I had to head back as the parking was only free until 10am, and I had to be back to shower and check out so we could get lunch before the football.

After my quick shower and hotel room breakfast of a porridge pot I was ready to head out! That chai latte from Cafe Thrive was really good.

I loved my visit to LOTS and I would happily go there again- it’s always good to run by the seaside and Rebecca, next time we will have a proper catch up.

Do you like to celebrate arbitrary milestones? How far away is your next parkrun milestone?

Brighton Half Marathon 2024 weekend

Brighton half is really one of my favourite races. I love any excuse to visit Brighton anyway, and the route by the sea is really pretty (although on a windy day it can of course be brutal). The crowd support is always great too- lots of people out supporting but not overwhelming.

Before (in the sunshine) and after parkrun (soaked through), pancakes and lovely Hove beach huts.

We headed down on the Friday night. After going to my running club’s Friday coffee run (I walked) I decided that I would do parkrun on the Saturday, but take it gently. Preston Park parkrun was slightly closer to the hotel, so I visited there for my 8th visit there. Although it’s not flat, it is a fast course but I started a long way back and tried to keep running steadily, finishing in 31:25. I started in bright sunshine but it tipped it down with rain on my last lap so I finished rather drenched. The sun at least came back out so I could head out for breakfast straight away (the recently discovered Nowhere Man does amazing vegan pancakes).

The rest of the day was a standard Brighton day (trying not to walk too much)- wandering down to Hove to see the beach huts and wandering around the shops, finishing with a pizza from Purezza as perfect pre-race food.

Bird and Blend visit of course, a walk to Hove, Purezza pizza

The weather had been forecast for wind and rain, so I was a bit apprehensive about that as I know I will heat up as I run, but being cold at the start is always really horrible, plus if you get wet it can be hard to warm up.

Smiling at the start, the guy with the surfboard and a few mid-race photos

Thankfully on the Sunday morning it actually started off as being sunny but cold. I was just happy that it was dry! Andy took my jacket for me at the last possible moment, and I kept my gloves with me along with a buff that I could put around my neck if needed rather than my wrist. I was really cold stood in the starting pen, and for some reason the race started late by around 10/15 minutes (something about waiting for the route to be clear)- they set off the wheelchair racers but then didn’t start any other waves for a while, and this didn’t help because I got quite cold and it took me a few miles to warm up again. I hadn’t any plans for specific times so I just wanted to run on feel, and managed to not look at my watch while I was running at all.

See below for the course- you start in the middle, head east along and up the coast, then back down to the centre, do a small loop past the pavilion and around a park, then west along the coast towards Hove, then finally east back to the centre again.

The wind was starting to pick up as we headed up the coast. The route then comes back down towards the city centre and of course you don’t feel the wind when it’s behind you (apart from blowing your hair in your face the whole time).

The section through the city was more sheltered and I enjoyed reading the signs, looking at all the charity vests and other runners. Once along the coast I could feel the wind buffeting us a bit more, already knowing that the final 3 miles heading back into the wind would be tough. At one point I was overtaken and swallowed up briefly by the 2 hour pacer group (I knew there was no way I’d manage that time but expected it to be ahead of me) and then later by a guy carrying a surfboard and wearing flip flops. Actual flip flops.

The rain still held off, and at around 10 miles the route turns back with the final 3 miles heading back along the coast, and I am not kidding when, as you turned, pretty much every runner groaned or said something about the wind. It was really strong and we were running right into it. Looking at my Strava was quite funny as all of my miles up to that point were 9:something, but that immediately dropped for the final few miles. This was head down and get it done. I also got really cold at that point- from being all sweaty from running, to being chilled by the wind was hard. I also had to stop and use the toilets- I thought I needed to go at the start but this is usually psychological and is fine when I run, but this time I still needed to go and would rather use the real toilets rather than the port-a-loos at the finish. It was also so nice to be briefly in the warm (well, sheltered from the wind), and even better, the water was warm! Just one mile to go (and a bit) after that!

It was tough running into the wind, and although I still enjoyed running by the sea, that last mile was just a get it done mile rather than an enjoyable one. I was very glad to finally reach the finish line and see a foil blanket as I was really cold by that point.

Mid run photo (smile to trick yourself into thinking it’s OK/ at the end with my coat

It’s then tricky as you have to try and get out of the finish area but the path next to it is really narrow. Andy had come to meet me (with my coat- hooray) but it probably took nearly half an hour to get out of the finish area and to the pier where he was. We had originally planned to stop for lunch but I was so cold I just wanted to get back to the hotel, so Andy went to get us some lunch (Oowee burgers and marmite waffle fries) and I went to get a mega latte from Bird and Blend on my way back. I realised that we didn’t even get a banana at the finish line- you did get a can of water (bonus for being recyclable) and a few bits in the goodie bag but the only vegan thing was a bag of energy chews so not really for after.

Medal, marmite waffle fries and mega latte (vegan version)

After lunch (and a shower) we popped out for a little walk but it hammered it down so I was even more glad that the rain had held off until after the race had ended.

The most delicious croissant for Monday breakfast, a little walk, topping up tins of tea and a movie once home.

On Monday we popped out for breakfast before heading home- it was really good not to rush back on Sunday afternoon. As always, a great weekend where we packed a lot in over the few days.

A new junior parkrun!

When I’m around on a Sunday morning I have been really enjoying volunteering at Beehive junior parkrun, and so I was very excited when a new one in Hatfield was going to be launched. I volunteered as a marshal at their (very boggy) test event, and then at the inaugural. My friend is the ambassador for the event, and as well as her being there, pod host Danny Norman was on the roster, along with his parents who used to be at Ellenbrook Fields come rain or shine.

The team of volunteers ready, the With Me Now fan photo and scenes from the field.

It already felt like a brilliant community, and after the first event I joined the team for a cup of tea in the cafe (which is right next to the car park and start). I couldn’t make the second event as I was doing the Brighton half marathon, but the following week I was back handing out tokens- the only time I ever get to hold the number 1 token (well apart from when I did token sorting!).

A misty event when I was handing out tokens, my parkrun pal Branka and the sun coming out later.

I had volunteered as tail walker for another week but unfortunately was sick on the Saturday night so I couldn’t go, and then the next few Sundays were busy, but I am looking forward to getting back there soon.

At the moment they are only having a handful of runners, but I am sure as the word spreads and the weather gets better, more children will come along and discover the joys of junior parkrun! It is also brilliant to have a parkrun event back in Hatfield so long after Ellenbrook Fields was put on pause.

Are you a fan of junior parkrun?

Hampstead Heath parkrun

At the end of January I was off to my first new event of 2024. My friend Branka was off there and had offered to pick me up, so of course I was very happy to join in.

I was treated to a gorgeous sunrise while I got ready, and even when we had arrived there, the skies were so wintery with that low light you only get at this time of year. The ground was frosty in places, with a few icy puddles.

Pink and purple skies, top right the winter skies at the start area, and then all the people on the start line!

The parking was on East Heath Road, and be warned, there were no parking machines and I had wrongly assumed that I could pay using my phone- nope! Thankfully there was enough internet so I could download the parking app and sort it that way. We paid for 2 hours, having arrived at 8:30, which was the right amount of time for us to not rush after, however had we wanted to stay for longer, it was something like £7 per hour after the first two hours, so London prices!

We walked uphill from the car park, and this gave us a flavour of what the route would be like- it was quite steep!

The course was essentially a lollipop shape- you started at the top of a hill, ran down the hill, completed two undulating laps past the ponds and health land, and then ran back up the hill to the start/finish.

Even at 8:45 it didn’t seem very busy, and we couldn’t even see the purple sign, but just before 9 there were suddenly people everywhere! The start is very narrow and I was not in a rush. The path was also a bit uneven (covered with big stones and lumps of broken brick) so I was taking it gently, not wishing to fall over. I was glad I had worn my trail shoes as the thicker soles help on that sort of uneven ground too. We had been warned about some ice near the ponds, and there was a lot more ice than expected- I walked across those icy bits because I think I would have slipped if I had tried to run. But that was fine – it’s not a pb course so I was happy to take it gently and take lots of photos.

One thing to mention, and I had read this on the excellent Blog 7t, but there are a lot of dogs there. And I mean a LOT. As someone who is a little nervous around dogs off their leads, I was not keen on this aspect of the route- Hampstead Heath must attract loads of people with dogs off leads. At one point a massive dog hurtled down the hill towards me, and because it was uphill of me it just seemed so much bigger than me. The owner did call out to the dog but I just stopped and waited for it to go past.

A few photos taken mid-run- I particularly loved the bottom right one- you run along the ridge and then down, and if you looked back you could see the silhouettes of other runners at the top of the ridge. I was token 463 but actually had position 423 so I think they must have dropped a bunch of tokens- it happens!

Once finished and scanned I noticed that the purple sign had been put up, so I asked someone to take my photo- you have to commemorate these trips with a purple pop up picture. Anyway, soon the event team started packing things away, but I knew Branka (my friend, who was walking it) would want a photo, so I thought I would delay them by getting my photo taken again (I’d put my hoodie on by this point). While I was hovering by the sign, lots of people kept asking me to take their photos, so I think I must have taken pictures for about 8 people! The RD came to take it down and I explained that my friend was still on the course and would like a photo with it, so he asked me if she could take the sign down (as he found it tricky), and he then left it up so she could have a picture with it too.

That did make me feel a bit sad though- had we walked together then the sign would have been gone, and I know it’s not the actual point, but it’s a shame if the sign is there only for the runners or people near the front, and not for everyone.

My two pop up photos.

After we had taken some photos we went looking for a toilet as someone had told us there was one further up, but we didn’t find it. Anyway, a fun morning chatting all things parkrun on the journey there and back.

Event number 106 for me, and my first new parkrun of 2024. Here’s to some more tourism this year!