Tag: vegan food

Brook Leys parkrun

After a couple of weeks of staying local (Panshanger one week, Jersey Farm the next) I was happy to be off touring again, this time with my dad. We opted for Brook Leys parkrun outside of Cambridge as it was around a 45 min drive away (not too far), the parking was easy (park and ride) and the course looked pretty by the lake.

We arrived in plenty of time and followed a few people in parkrun gear out of the car park and along the road to where it starts (there were also street signs showing Brook Leys)- it was about a half a mile walk so nice and close. We were admiring the buildings on the way (they had lovely tiles on them) and as we were chatting about them one of the volunteers explained that the housing in the estate was mainly for researchers and academics who worked at the uni.

Post run pop up photo/token/ wildflowers seen by the park and ride

The first timers welcome volunteer explained the course in detail (along with a large map)- there was a section where you ran around the lake, and then an out and back section on a path, and you alternated (lake- path-lake-path-lake). I was picturing the lake at Millennium but it was of course way smaller and harder to spot at times due to the large reeds. More of a large pond than a lake I would say.

You had to keep left around the lake (both beginning with L handily) and right for the rest of the course (both R), so that was easy to remember.

Buildings seen on the way/ parkrun flag/ Start area/ buckets for tokens

We didn’t expect it to be quite as busy as it was (the buckets out for tokens up to 500 should have been a clue!) and as it was not too busy during the first timers welcome it was funny to turn back around and see how full the start area was. We lined up and tried to seed ourselves (and even looked for signs for approximate finish time) but didn’t see any- it turned out they were on the right of the path and we were on the left hand side so didn’t see them at all. The briefing was useful as they mentioned the benches on the course too- the team had put high viz on them but wanted to make everyone aware as the first lap would be crowded- and also reminded people about taking the corners gently as the gravel meant that people could skid over easily- not something for us to worry about today as it was so warm, but good to be aware of.

Pre-run pop up photo- the whiteboard pen had dried up so no writing on the board for us/ a few mid run scenes

It did start off fairly busy but nothing as congested as some get, and it did thin out quite quickly. I was hoping for more shade (just picturing other lakeside runs) but it was pretty exposed for the most part. The out and back section was on pavements by buildings so part of that was shaded by the buildings, and there were a few sections with taller trees. One marshal had an umbrella which seemed like an excellent decision.

The shade of the buildings/ the large mirror/ high viz bench

There was also a large reflective block next to the lake- not sure if it was art or something else? We could see ourselves reflected in it (a bit like the bean in Chicago). The lake had a viewing platform next to it and we could see people going up there to look- we saw a heron and cormorant from the path and I am sure there were lots of other birds in there too.

Shade by the buildings/ the viewing tower by the lake/ beautiful purple flowers (and the marshal with the umbrella)

There was also a bank covered in beautiful purple flowers along one side of the path by the lake. I really enjoyed it- yes it is flat so it is a fast course, but it was also varied with the two sections that you ran around, and neither section felt particularly long (sometimes out and backs can feel like they drag on a bit).

The finish area set up was perfect for not losing tokens as after you exited the funnel you had to pass through a sort of wall of scanners, who then said to you “remember to put your token in the bucket” each time (well done to them!).

Almond croissant at home for breakfast/ parkfaff location in the shade/ post run pop up photo

After scanning we had a few more photos- my dad ended up taking photos for probably about 6 groups of people before we managed to inch away from the pop up and get out things. I had taken my rucksack with me which had our water bottles in, and we were both very glad that we had them with us and had not left them in the car. We couldn’t see an obvious cafe where we were, but we’d seen people with coffee cups and one of the volunteers said that if we headed into the main square we would see a few cafes, so we walked there and enjoyed a drink outside, cooling down in the shade for a bit before walking back to the car (I had breakfast at home as we had ordered some amazing vegan croissants for the weekend).

Voronoi update:

It’s quite satisfying when you join together two sections of your map. Dad had the same as he was joining Wimpole and Milton Country while I have joined Wimpole to Bug Hunter Waters and then Ben’s Yard.

The parkrun app had updated the challenges this week (they had renamed challenges that were named after people, so the Cowell club (100 events, named after Chris Cowell who was first to complete 100 events) is now Explorer 100 (which just makes me think of Up) and again it’s now Explorer 250. But the update that I liked was that when you get the notification about your “achievements” (towards challenges) on the app, rather than being a small fiddly button you could swipe between the main event stats and then any achievements, which I think is much clearer.

So that was parkrun 453 and event 157 and another very enjoyable one too.

Up next? Maybe another London one? The rail replacement buses have been out and about which has scuppered a few plans recently, but I am hoping to head back in soon to continue on the Lon-done quest.

Clare Castle parkrun to celebrate my 450th!

Due to various factors, I didn’t know that I’d be home for my 450th parkrun until the weekend before, so it was a bit of last minute planning. After finding out I’d be home I looked into some London ones (I really wanted to see some bluebell woods), however rail replacement buses at the weekend just made the journey to any new one a real faff, so I started looking at drivable ones instead. Branka moved some things around too and so she was coming with me to celebrate, and to make it a new event for us both (and a pretty one), Clare Castle was chosen.

It was about an hour drive from picking up Branka so not too bad, the traffic was good and when we arrived in the car park we could see the parkrun flag so we really could not get any closer to the start.

I had drawn and coloured a 450 logo and used race clips to attach it to my 50 top, but I didn’t want it to tear while I was driving so I changed in the back seat once we got there.

The visitors board, my 450 logo and my top

As we walked into the park we could see the ruins from the castle that was once there (it reminded me a bit of Berkhamsted castle), as well as some wooden sheep sculptures, old railway tracks and little wildlife areas. They had a visitors board so I added the two of us, and then soon after the volunteer gave the first timers welcome, explaining the course- it is three laps with each lap including an out and back section. There were lots of narrow paths so you needed to keep left- sometimes you’d be overtaken and other times you’d be having other parkrunners heading back towards you on the other side of the path.

Pop up photo (from before- do you like how our socks match our tops?) and the selfie frame which we found after

We took a few photos of course- the pop up had the castle behind so it was a great backdrop for the photos, and then it was time for the main run brief- as I’d written my milestone up on the board I got an unexpected shout out from the RD which was lovely. (Someone had on the board their 250th and I was briefly worried that I was overshadowing a real milestone but it turned out to be their 250th different event so that was OK!)

Photos of the course

Then we were off! We had been warned that it was narrow and would thin out, and definitely the first lap felt a little crowded. There were lots of tree roots (the team had marked lots of them with cones) and little uneven bits of ground, so although it was fairly flat, not a pb course because of the ground but also the narrow paths. I just loved it though. The park was so pretty, and each lap had a good variety of things to see (play parks, a river, wooded areas, the castle ruins)- there were lots of very enthusiastic marshals out too (wishing everyone a great weekend on their final laps).

The route:

The strava trace illustrates how we must not rely on GPS to measure accurately though (it said 3.09 on my watch but now says 3 miles)- each lap was identical but the tracing is all over the place due to the twists and also the trees.

More photos from the course

It was a warm day and I was very glad of the shady parts of the route. At one point I went past a parkwalker and they said to me “well done- only another 6 months to go!”- I think it’s going to be about 13 months until my 500th!

Token/ finish area/ Found the selfie frame

The finish area was compact with the scanners at the end of the funnel (I just had time to take my routine photo of my barcode before it was scanned) and then I noticed the ‘selfie frame’ so of course had to have a photo. Loads of people were hanging about chatting and cheering, it had such a good atmosphere. Branka actually managed to take the photo with us both in the frame so we can call it a selfie frame when she is using it!

I did look at the cafe on site, but the only vegan options were chilli (not sure I fancied that for breakfast) or a pre-wrapped flapjack, so we decided to head to Vutie Beets on the way back instead.

Pop up photo after so that it actually happened/ Breakfast bap and mango matcha

The journey back home wasn’t much longer than the way there (a little traffic by Duxford)- a bit easier than any M25 parkrun that always seems to take twice as long getting back from. We managed to have our breakfast baps before midday anyway!

Voronoi update:

As you can see I have some big gaps around Cambridge, so at some point I need to visit some of those events to join up some of the orange squash.

So event 450 completed at location 156! And what a pretty event it was too.

Obviously it’s a while away, but I have started thinking about my 500th.

My participation milestones (official and arbitrary) so far have been:

50th- Panshanger

100th- Ellenbrook Fields

250th- Henlow Bridge Lakes

300th- Church Mead

350th- Lee on the Solent

400th- Victoria Dock

450th- Clare Castle

So, no discernible pattern apart from no repeats (and HBL for 250 was because EF hadn’t come back- if EF was still going it would have been there).

Where do you go for milestones?

Southampton parkrun in the sunshine (a revisit)

We were off to Southampton on the Friday afternoon, ahead of visiting family and going to the football on the Saturday. Originally I had hoped for a new parkrun event, as I’ve been to a fair few in the wider Southampton area (Southampton, Eastleigh, Bartley Park, Netley Abbey, Lee on the Solent, Itchen Valley, Winchester, Portsmouth Lakeside, Queen Elizabeth and even Isle of Wight)- I was hoping for Meon Valley parkrun as it looked lovely (along an old railway line) but the hotels near there turned out to be more expensive, and then we were needed in Southampton to pick up Andy’s aunt on the way to his grandma’s, so staying centrally made sense. I looked up my results and the only time I’d been to Southampton parkrun before was on NYE in 2016, so pretty much ten years ago. Predictably back then I got lost on the way, but also really loved going to such a busy event. This is all relative- back then there were 646 people taking part, and apparently the busiest one I had been to before that was 264 at Wimpole. They had a double funnel operating back then though, as someone behind me was given a card with a letter and sent to the other funnel. The course was definitely different as well, but according to my blog there was a winter and summer course- the one I did had two laps back then but I imagine with the even bigger numbers now they would keep to the pretty much one lap that they have now.

The start and finish areas (two bottom photos taken from the same spot but one pointing towards the pop up and start area, one towards the finish funnel), start sign, pop up and Poddington

So, onto the 2026 edition! As our hotel was about 2 miles away, it was perfect for a parkrun sandwich. Although I set off in the right direction, I got slightly lost but when I looked at the map I was on a road parallel to the road I was aiming for, so that was OK. The parkrun starts in the common, but the common is huge. They do direct you to head near to the Hawthorns centre, and as I entered the park at the south entrance I saw the “to the start” sign, however a few runners up ahead turned right at the next junction after this, so I followed them and ended up way over to the east of the park rather than in the centre where it starts. Never mind, I had plenty of time! The start/finish area is pretty huge as they are in the same field but a long way apart. The finish funnel is so long (I walked by it when I finished and it took 1 minute to walk the length of it), and next to it was a tarpaulin of trust so I left my bag there. The purple pop up was by the start area so I got a quick photo, but all the volunteers were meeting at the finish, so I hung around in the middle as I was not sure where the welcome would be- this turned out to be by the start so I had to jog over there quickly when it began! It turned out that there was also a tree trunk of trust by the start area, and this would be closer to the scanners so I could have left my bag there too.

First timers welcome and pop up photo

The volunteer explained the course and it sounded more like a one lap than a two lap. They did tell us about a hill that lasted 1km, that we would then get to run down (I think the other side of) and asked that we didn’t overtaken in the first km due to it being so busy. Soon after was the main briefing- I think this is the trouble with all huge events now, but despite the volunteers holding up the “quiet in the run brief” signs, there was so much chatting. At one point the RD asked everyone to poke the person next to them and remind them to be quiet- someone next to me did this to people I think they knew, but the people just carried on. I was close enough to hear most of the announcements, but it’s a shame people cannot listen for a few minutes- there could be safety issues to share (in fact there was one asking buggy runners to be careful as there had been many instances of buggies clipping the heels of other participants), but also there were some lovely milestones including a family where the dad was doing his 100th, the two kids were doing their 50th and they had also completed 50 junior parkruns. A local running club were also doing most of the volunteering but I could not catch who that was. They also mentioned pacers, so I tried to spot them in the crowd. I had looked up my previous time (30:22) so decided I should try and get a course pb and pacers are always helpful as I don’t like looking at my watch while I run.

Anyway, the briefing was brief and we started pretty promptly (there was a mobility scooter on the path so they let them go before starting everyone off), but as with any large event it was very stop-start. There didn’t seem to be any seeding (for example at Preston park they have little signs by the start area for sub 20, sub 25 etc) and I kept coming up behind walkers and people running at a slower pace, so it took a long time to settle into a rhythm as I felt like I was constantly changing my pace. I did overtake the walkers (when there was space to do so) as it felt like if I didn’t it would just cause more congestion.

Run briefing and then scenes from the parkrun- so many colourful tops stretched out ahead

It’s such a nice park- the paths are pretty wide but and you go past lots of variety- wildlife areas, wooded areas, open grassland, play parks… and it’s pretty flat. There was a slope you ran up (and here I ended up running faster as there was a dog on a waist harness that was all over the place and kept looking like it would trip people up- I don’t like running near to dogs either as I feel like I am being chased, so I put on a bit of a sprint to get past the dog so I could then relax a bit) thankfully it wasn’t too steep or too long.

I was trying to spot the pacers and I think after about 1km I caught the 33 min pacer (there were little km markers by the side of the path). After about 3km the field thinned out enough that I felt like I could get into a rhythm rather than ducking and weaving and speeding up to overtake. I think around the 4km mark I caught up to the 30 min pacer, and he was absolutely brilliant. He had a little pack of runners with him and he was chatting to them, encouraging them on, and as we ran the final km he started a countdown-telling us we had 800m to go, that we should finish a bit under 30 mins, and really motivating everyone to dig deep. As I got to the finish they had just opened up the next section of the funnel (which I think had 3 or 4 lines rather than just a double funnel)- the person ahead of me kept running, as did the person behind me, so to stay in order we all ran the length of the funnel before finally being able to stop.

Super marshals, and the busy finish funnel

I saw 28-something so I was pretty confident of a course pb unless there was some error with processing the results. I then got to admire the funnel manager- it was such an impressive operation to see, although the number of people who could not follow the instruction of “keep walking, right hand out” was mind boggling. We had to stand there for a few minutes while the funnel next to us had their tokens, and even when they switched between funnels the next token person was ready and counted in before they then jumped into position. There were lots of funnel duckers too, so I saw quite a few people offering to take two tokens because a person in front had left. It’s so impressive that the time you get is even close to your watch time when you take into account all of this happening as well.

Celebrating a course pb! And token 554- this was the place I was credited with too which was very impressive with the amount of people takin part- 1100 that morning so I was pretty much exactly half way!

After I got scanned, I had to then go back along the funnel to get my bag (via a quick pop up pic to celebrate the probable course pb), and then returned back to the city centre (not getting lost- hooray!) where I’d arranged to meet Andy for breakfast at a fab vegan cafe (Cafe Thrive)- he had ordered as we didn’t have a lot of time- we shared scrambled tofu, hash browns and a breakfast bap, and bought a couple of peanut butter croissants to have later.

Heading back to breakfast

So of course, no voronoi update as I’d already been here but below is the course map. You started with a small anti-clockwise loop at the bottom, then headed up the east side of the common, back down the west side all the way to the bottom (where the water is) and then back past the start area into the finish area.

Below is the section of the run from 2016 (as I recorded it as one activity rather than 3 separate ones)- even the direction is different as the main loop here was clockwise. It’s very interesting to see how different routes can be created in the same space.

Another very enjoyable parkrun for my 443rd parkrun

What next? Well, hopefully some more tourism soon although a few things are up in the air right now. Hopefully enjoying more of this spring-like weather!

Local parkruns with celebrations and lots of mud!

As well as recent touring to the new parkrun in Watford, and another London one in Barking, I’ve alternated with local weekends.

For the final parkrun of Feb I was keeping in local and planning on going to Panshanger as I could run there from home, however on our Friday club run the discussion (as it usually does) turned to parkrun on Saturday, and lots of people were heading to Stanborough, so I decided to head there instead. The two parkruns are about 2 miles away so either is good for a parkrun sandwich. I’d run through Stanborough on runs, but not been to the parkrun there since October, so I although I knew it would be muddy I didn’t think it would be quite as bad as it was!

Pre parkrun photos with the pop up

As I arrived I saw lots of the OH ladies (including our newest member who was 2 weeks old then!), and when I finished there was a nice bunch cheering me in as several of them had kindly waited. It was a bit chilly and damp for parkfaff so we all headed home (Andy cooked some Pret vegan croissants which we used to get from the Tesco freezer but now sadly seem to have been discontinued in there- possibly on Ocado still for anyone who’s interested!).

Muddy scenes and the new sign for Haribo Corner!

Anyway, back to Stanborough- it’s three laps on grass, and I was expecting the lower part of each lap to be boggy, but I wasn’t expecting the elevated ground to be as slippery and muddy as it was. On my second lap I was being overtaken by the front runners and felt quite nervous as I hate the sound of people coming up behind me- on the downhill slope I just kept imagining that someone behind would slip and then crash into me. At least I could somewhat relax on my final lap! I did get to admire the new sign for Haribo Corner- there is a lovely marshal known as Haribo Dave who offers Haribo on your second and third lap, and this week he had a new sign for that corner! I love personalised touches to parkrun so this brought me a smile each time I ran past. I took it very gently, walking the muddiest parts as I felt paranoid that I’d slip and hurt myself, finishing in just under 40 mins.

When I finished I could not work out why my top had such a large splodge of mud on it (around the front pocket- I tried to take a photo to show but it was not easy to)- anyway I worked out later that as I warmed up I took it off and tied it around my waist so it must have got muddy from being so close to the floor. I also found out that my trail shoes had holes in them as I had cleaned them and this showed up the holes. I ordered a kit called Pair Ups (which basically contained some tools, some KT tape and some glue) and have had a go at repairing them in the following week.

More mud

Then last weekend was another local one as a club mate was celebrating her 350th parkrun, and had chosen Jersey Farm. It was the most gorgeous day, with blue skies and a chilly wind, and Jersey Farm park looked really pretty in the sunshine. I got to try out my newly repaired trail shoes (as the upper had holes but the grip and soles were still fine).

Enjoying the sunshine along with Poddington my wonky bear

It was fairly busy at the start which meant I managed to meet up with Catherine and her daughters (and dog) by the pop up, and only saw the other OH ladies as we walked to the start line.

Pop up and start line pics

As mentioned it was a beautiful day- the ground was pretty good going there with only a small section of path still being muddy (and my trail shoes held up well), and I just enjoyed the scenery and ran with a few other club mates.

Just look at that weather! And I didn’t take photos of the mud but it was pretty much dry underfoot.

After a group of us ran/walked the course, we headed to our prearranged parkfaff location which turned out to be full (no pre booking allowed). I had been looking forward to a big breakfast (our original plan was the Smallford farm shop which does full vegan breakfasts as well as things like granola and hash browns) and so was a bit disappointed, especially as I’d driven there only to find out that everyone had already gone to a different place. I’d changed my shoes and put a different top and jumper on when I got back to the car so that I didn’t have to go inside all sweaty, but at this point I was tired and cold and was tempted to just go home. I am glad I didn’t as the place we ended up at was really nice- I’d not been there before but it was very close to JF parkrun (H and Co Coffee- by the little Tesco), there’s parking right by it but you could easily walk there from JF as it’s about half a mile away.

Parkfaff time!

There we had a little celebration for Catherine and enjoyed a longer catch up in the warm. The cafe did a delicious oat milk matcha and vegan carrot cake so although I didn’t have the breakfast I was looking forward to, of course it’s about the company (and I didn’t need to use my emergency cereal bar that’s in my parkrun bag!)

So that was parkrun number 442 for me, and my 45th at Jersey Farm. Up next? A repeat of an event next weekend (one I last went to in 2016) and then hopefully tourism to somewhere new in the final week of March.

I hope you are enjoying the more spring like weather we have been having.

Greenwich Peninsula parkrun

The quest for Lon-done continues!

On Friday night we were in London seeing Hercules with family, and had planned to go back in on Saturday for some exhibitions at the British Museum, so after seeing that hotels were reasonably priced, stayed in London for Friday night, which of course for me means a parkrun!

I was aiming for Greenwich Peninsula- Branka had already been here so we wouldn’t tour there together, and it’s probably the most central one left that I’ve not been to. However the forecast looked below freezing, and I had seen that they had cancelled once earlier in the year when it was icy, so I was keeping my fingers crossed.

Anyway, all was well, and I got the Jubilee line there from Southwark, arriving at North Greenwich station at about 8:15am. I had allowed plenty of time as on a few previous London trips even going through the train station has taken a while (going to Burgess I spent so long in London Bridge station getting to the tube that I nearly missed the start of parkrun), and although it looked close at the other end I didn’t know how easy it would be to find once there. In the end the train journey was meant to take 20 mins but I am sure it wasn’t that long, and the parkrun start was so close to the tube station, although I was following google maps which was going to take me around the houses a bit, but I happened to glance to the right and saw the big red sculpture that I recognised from all the pop up signs.

After having so many rainy and cloudy days recently, it was amazing to have such blue skies, but it was so cold- my hands were freezing even with my gloves on (not fun taking them off to take photos).

I think I arrived just in time as there was one person by the sign who took a photo for me, but once I moved away the queue built up and did not go away until the main briefing! There were loads of tourist tops, people with Lon-done t-shirts and so I chatted to a few parkrunners (it took my mind off the cold too!). One person was very taken by my Wonky Bear, and at least this time I could explain it (whereas last week a person took a photo and before I could explain they had walked away). I wandered down to the river to take some photos and admire some of the sculptures.

The blue skies were amazing!

We had the first timers welcome before the main briefing, where the RD explained that there was work going on on the path which meant that the start was narrower than usual. He tried to seed the start, but when he said “any sub 16 runners” a lot of people laughed, so he replied with “well you laugh but some people are that quick!” I waited for the 30 min group to be announced but really I should have gone a little sooner as I was behind quite a few walkers (and not speed walkers, normal pace walkers). There was a place for bags under a little shelter against a wall, so I had taken my jacket off at the last possible moment!

Views from the run as well as the funnel queue at the end

I really enjoyed this- it’s basically an out and back (although you start in the middle- if you looked at it from above you go right, u-turn, back past the finish, u-turn again, back past the finish and then a bit further before the final u-turn) you run past the O2 and then in the other direction have views out to the Thames Barrier. There were various sculptures to see, and loads of tourists arriving for the O2 which made it feel very central to London rather than being in a suburb which they often are.

Just look at the map- very central:

You can see from my pacing that I was stuck for a while behind people not at my pace- I do not mind really but it wasn’t easy to run in a rhythm as there was a lot of stop-starting (people ahead avoiding puddles for example), and as it was narrow and for the most part you had people heading back towards you, you really could only have 2 people side by side, which meant overtaking people was tricky. Although it’s flat and a fast course, it was much harder than say Battersea which had much wider paths. Something to consider if you were heading there and hoping for a specific time.

Token/ token sorting/ photo at the finish

At the finish they had a very long funnel which looped around and around, but it moved quickly which I was thankful of as I had taken my jacket off and left it in my bag at the start, and as soon as I stopped I was feeling chilly. I went to get a photo by the sign with my parkrun top, and then headed back to the tube. I really enjoyed seeing all the paving slabs with facts and quotes linked to GMT. I feel like when I’ve been to the O2 it’s usually been for a concert so I’ve not lingered enough to notice these. There were also trees filled with lanterns for Lunar New Year.

Admiring the GMT themed paving stones/ tea to warm up/ breakfast/ Poddington the Wonky Bear

I got a tea to take on the train with me, and then got off one stop early to get us some breakfast (Ole and Steen do an amazing plant based pastry called a social slice, which is sort of cinnamon bun dough filled with vegan custard and chocolate chips- trust me it’s so good). Then I had to text Andy and ask him to drop a pin because I only remembered the way back to the hotel from Southwark station and I’d got off at London Bridge…

Voronoi update! Sadly now Victoria Dock parkrun is paused the map looks a little different, but still after Greenwich I have joined up a few more sections of the map once again.

That was parkrun 438 and location 149

38/65 for London events

It was definitely an easy one to get to from central London, and one I’d revisit if I was in London and needing to be back quickly too. However, my next London trip will be from home so that will hopefully be a new one (not planned yet).

Next up- some more local tourism with all the people (my dad, the three peas, OH ladies, parkrun friends…)