Hey all
I was excited to look at my Nike+ after the run today. Miles went like this; 9.43, 10.08, 10.08, 10.09, 9.00 (woohoo!) and not sure what the last half mile was. I wanted to finish fast and feeling strong (after my race last week where I struggled at the end) so I am feeling very pleased that I managed to go that fast too!
I left work promptly today, so once home in preparation for my run I tried another Mule bar- this one was pina colada with goji berries.
I was going to try a chocolate one, but they both said refuel, whereas this one says fuel and that’s what I needed! ( I am sure they actually have similar nutritional values- will compare at a later date!). Anyway, it was really nice and chewy (down to the rice syrup I suppose) and had loads of bits of coconut in it- yum. I only had half in the end as it was quite big (I am going to credit it with the 9 min mile at the end!!!) and I had the rest when I got home as dinner took ages to cook.
I might make something with the silken tofu later on- might melt in some chocolate or something. Or maybe mix it with some cherries. Or maybe both. I’ll try to remember to take a pic anyway.
I have a busy week at work, as I have parents evenings on two nights, plus all the usual end of half term paperwork etc that needs to be done, but on the plus side next week is half term. Having half term makes all the late nights and working on a Saturday and Sunday worth it. So, nosy old me is wondering what are the pros and cons of your job? I would not swap mine for another, as I do love it, but it is interesting to hear what others think about their jobs.
Night 🙂