volunteering - Maria Runs

Willows 10k 2024

I’ve not done this race in years, but it was one of the events chosen by my club to celebrate their 10 years, and as I was free I signed up. You can choose from either 10k or 5k, and they both started at 11. The number (and t-shirt) was posted out before, so there was no need to get there too early, so I ended up handing out tokens at junior parkrun beforehand- a bonus of a late starting race!

It was sunny when I left which is why I had on sunglasses! The only time I get to handle the number 1 token- that and token sorting of course!

I picked up Nicola and we drove to Hatfield House (where the race was held) together. I opted to take layers with me rather than leave them in the car, as I got really cold at junior parkrun. In the “before” photo I was wearing 4 layers! However I knew I would warm up as I started running. The race raises money for the Willow foundation, started by Bob Wilson, creating days out for terminally ill young adults. He did a lovely speech at the start, as did David Seaman who is one of the main patrons. Annie the high sheriff was also there of course, although sadly none of them were around to hand out medals by the time I finished, whereas in orevious years they have stayed for this.

The “after” picture of some of us (I am back in 3 layers and a hat), two people who ran the 10k as a person riding a horse, the best cheering station, and heading to the finish in a blur!

Nicola was running the 5k, but handily the 10k followed the same route for the first 5k, so we ran together and chatted, and then I only had a parkrun to go- perfect!

In previous years the course has been quite hilly, but they had changed the course this year and it was far less hilly than I anticipated. The grounds of Hatfield House are so beautiful (but don’t get me started on the owners attitude to allowing access), and it was turning into a beautiful autumn day, so running through the woods and fields with loads of other runners was great. Weirdly at times it reminded me of the New Forest race I did years ago (2018 I think?).

Mid-run views and the mini doughnut I had at the end

The marshal stations were all excellent, with all the runners being thanked and cheered- I think the people on them had probably been helped by the foundation. The OH ladies were on one of the marshal stations before one of the hills (or slope of love that they called it) and they really helped to spur me on.

The second lap was not the same as the first, heading off to a slightly different part of the park further north and crossing the river, before crossing back over and rejoining the route and repeating the same few kilometres.

Medal selfie, photo by a giant postbox and a few more run scenes

As I finished I was cheered on by the OH ladies who had run the 5k, and those that had finished ahead of me in the 10k. We were offered doughnuts at the finish line, as Simmons (a bakery with lots of chains in Herts) were sponsoring, but the trays had no ingredients listed and when I googled, their doughnuts aren’t vegan. I had bought a mini one from Crosstown the day before (as we’d been into London) so i knew I could look forward to that. I picked up my bag, put on my layers and joined the others as we cheered in the rest of the runners. It was a really fun occasion.

Once everyone had finished we got a few more photos- medals in front of Hatfield House, and then as we were walking back to the car park I saw a huge postbox, so I had a photo by it. (Apparently the tickets have seeds in them, so you can plant them at home, or if not you can post them in there and then the staff will plant them in the grounds)

Anyway, definitely an event I would do again- it was so close, nice and low key, and the event village, parking and even real toilets to use.

Have you done this event before? How do you choose events to do?

Happy 20th birthday parkrun!

At the start of October, it was 20 years since Bushy parkrun launched, so the first Saturday was international parkrun day, where all parkruns celebrated the 20 year anniversary of parkrun.

I had planned to run Jersey Farm with Dad, as it was the first Saturday in ages that we were able to run a parkrun together, so it was the perfect way to celebrate, with running together and then Mum making us vegan pancakes for breakfast after.

All the posts made me reminise a bit. My first parkrun was in March 2013, so it’s crazy to me that it’s been a part of my life for 11 years now, but also it’s one of the best things of my life.

Dad got into it via his tennis umpiring, as some of the other officials from Wimbledon were going along to Wimbledon parkrun, so he went with them, and then a bit later found out we had a local one in St Albans. That first year we were very sporadic at going along- my brother would come along too and we tended to go about once a month. However, when Panshanger parkrun launched (and that was back in the day of inaugurals being advertised- I saw the poster in the local Sweatshop when I went along there for a run) we pretty much started going each week, and in fact my 50th was celebrated on Panshanger’s first birthday. Of course once Ellenbrook Fields started we properly found our parkrun home- I knew whenever I went there that I’d know lots of the team and lots of the participants- always friendly faces there and the most enthusiastic marshals. I love that we have regular family time together via parkrun, and although my mum doesn’t run, she does sometimes come along to watch, and is very happy to make us breakfast for when we have finished which is always amazing.

Birchwood junior volunteer team, parkrun tourist crew (Branka and Holly), the visitors at Futakotamagawa in Tokyo, and Dad and I at Jersey Farm at the birthday celebrations (collage has missed out the name though!)

The beauty of parkrun is that it can be so many different things to different people. I am not fussed about times, although every now and then I will aim for a time (usually if there are pacers I might try to keep up with a specific one). However, before my dad moved to a new age category he decided to try and be first in his age cat at various parkruns- a good challenge for him to aim for. Some weekends, like this past weekend, we will go along to our local one, but other times we will fancy touring, maybe for a specific reason but usually just the fun of visiting somewhere new, meeting a new event team, admiring new scenery and discovering a new park that you didn’t know existed. Of course you can work towards the official milestones (celebrating my 100th at Ellenbrook Fields is probably my favourite parkrun memory as my mum came along too and handed out cakes while we ran, loads of the OH ladies were there, it was fantastic), and there are all the unofficial challenges too (parkrun alphabet, pirates, Wilson Index etc).

Lots of my memories come from volunteering too- the first time I did the first timers briefing my legs were shaking as I was so nervous (I am not one for public speaking), and at the end a runner came up to me and thanked me as he remembered me from the briefing, and that little interaction really helped me develop some confidence there, and it became one of the roles that I loved doing.

The fact that it is popping up in more countries is exciting too. Of course if we are on holiday then I’d love to do a parkrun if there is one nearby, but I’m not going to not go on holiday for fear of missing one. The more parkruns there are, the most fantastic places are just waiting to be visited!

The parkrun touring crew meeting Danny (from With Me Now pod) at Birchwood juniors launch, solo tourism in Brighton (Preston Park), Jersey Farm with Dad in the cold, and my 350th celebrated at Lee on the Solent.

More parkruns with Dad, more solo touring and volunteering fun!

Touring with Dad, being on the cover of parkrun adventurers podcast, one of the best ever photos with Branka and Holly walking at Letchworth, and finally claiming my German flag!

(I was meant to run a parkrun in Berlin in December 2018, but our Friday night flight was cancelled and we couldn’t get out there until the Sunday, so I was not there for parkrunday sadly, so a German parkrun has been on my wishlist since then. In May 2024 we went to Germany and happily were not that far from a parkrun, so I finally claimed the flag!)

More touring fun with the OH ladies (Harrow and Leavesden) and with Branka celebrating Christmas i July and the best ever tail walker at Southall.

The parkrun pause was super tough, as by then parkrun had become such a part of my routine, and such a high point of the week. I really am so grateful that it restarted, and I really cannot imagine my life without parkrun. We introduced my dad’s cousin to parkrun a few years ago, and he is now a regular at Linford Wood. He recently had his 80th birthday and he is still running and volunteering. Life goals right there.

How did you celebrate parkrun’s birthday? What does parkrun mean to you?

Local parkruns- Panshanger for the 97th time, Letchworth for the 5th and Jersey Farm for the 40th

The single ton at Panshanger is inching ever closer for me!

At the start of July, after a bit of touring I decided to head to Panshanger and work on the single-ton achievement instead of touring elsewhere. It also means I can run there as it’s about 2 miles, so a good parkrun sandwich distance. It was a bit drizzly when I left, so I took my hat with me and was glad of it. The run there goes through a lovely section of woods so you are at least a bit sheltered, and I got there at about 8:45 so not too long to stand around. At this point it was raining much harder so I sheltered under one of the gazebos (the event team have them for the timers to stand under at the end). I’d bumped into a runner friend (hi Sam) so we chatted under the gazebo until it was time for us to reluctantly go and stand in the rain ready to start!

I said hi to a few of the OH lady crew before the start and then had an enjoyable solo run. The cows were near to the first hill so I attempted a selfie with one of them (anything to mean I don’t have to run up the entire hill!), and the rain eased off during the run too.

As per usual, when trying to get a selfie with the sign someone took pity on me and offered to take my photo:

I don’t look that wet in the photo but trust me, I was soaked through. Other people were having photos taken and saying that they were commemorating running in such heavy rain!

The gazebo was being used by the timers too- a very good idea as it’s not easy to use the phone screen

when it’s raining.

So that was my 97th time at Panshanger- hopefully I’ll manage 3 more this year!

The following weekend I could not decide where to go. I didn’t fancy Panshanger again, and Dad was away so no point in going to the St Albans ones. I was tempted to revisit a Herts one (to move up the Herts Vegan Runner table)- either Westmill or Stevenage, but Branka was going to be at Letchworth and so I decided to head up there as it was around the same driving time as Westmill and it would be lovely to have a catch up.

The sun came out and it was a fabulous walk around the fields and park, and as always we enjoyed a good catch up about parkrun touring, work, Disney and a few other topics thrown in for good measure!

After, I headed to Vutie Beets for a post parkrun brunch. It is so good there- I just wish they did pots of tea rather than cups. I took a selfie as somehow I always end up matching their cups. They don’t just serve yellow cups but it seems I am always given a yellow cup and always seem to be wearing yellow!

After a few busy Sundays I was free in the morning so headed to Birchwood to marshal there. The weather was beautiful, and they had let the wildflowers grow in the park, mowing a path (which was handy for the course as it meant less cones for the team to put out). I had fun messing around with the timer on my phone while I waited for the runners to come by!

The following Saturday I was back at Jersey Farm. Dad was back so we walked there together and then ran around together. I was a bit sad because looking on the 5k app I had been to Ellenbrook Fields 39 times, and this was my 40th run at Jersey Farm so I am now overtaking my EF visits. I did volunteer at EF 22 times but of course some of those would have also been running ones eg I probably did the new runner briefing, so the total won’t be the same yet. But still, it did make me feel a bit sad. Our OH ladies insta feed on Saturdays is full of all the parkrun touring that we all get up to, and that mainly comes from us feeling “homeless” and so heading to lots of places. Anyway, at Jersey Farm the wildflowers had been left to grow and you could just hear the constant chirp of insects in the long grasses- how it should be.

Looking at my event summaries, St Albans is my next visited one (where I started parkrunning) on 31, so it will be a bit of a while before that overtakes EF.

Where are your most visited parkruns? After these local ones, Hove Prom is my next most visited with 11, and then Preston Park with 8, so you can tell I like going to Brighton for the weekend!

A revisit to Leavesden and a volunteer celebration!

In the wilderness between milestones (still well over 3 years to my next one) chasing random challenges (hello Wilson Index) is a fun way to occupy the time and also to help me decide where to go. I know I go on about it, but as Ellenbrook Fields didn’t come back after the pause, I do not feel I have a home parkrun. I think Panshanger is my official one, and I do love it there, but it’s not the same.

Anyway, the Herts branch of Vegan Runners UK have a fab stats person (Gary) who each week produces some stats linked to parkrun attendance in Herts- number of Herts locations visited, number of VR’s at each location and so on. I have been to all the Herts parkruns, but not in this calendar year, and so I decided that this weekend I’d head to a Herts parkrun that I’d not been to this year, to move myself up on that table. I’d been to Jersey Farm, Panshanger, Letchworth, St Albans and Aldenham, so my choice was between Leavesden, Westmill and Stevenage.

A couple of other members of my club fancied Leavesden, so it was decided!

It is a super convenient parkrun- there is parking right by the start (you can see the flag from in the car), there is a little cafe and toilets by the start, it’s not too far a journey and not too difficult to find. It doesn’t seem to get huge numbers, but I think that’s a good thing as it’s a 3 lap course with one section where you have to keep to one side as runners come in the opposite direction (almost like a figure of 8 with the middle section where people meet). For us this was fine but if it was busy then it would be harder to pass- we had 99 participants that week.

I ran with Fiona and we had a lovely time chatting about all running and parkrun (and how much we missed Ellenbrook). It was sunny as I left home, but as we drove it had started to rain, and it drizzled on and off during parkrun. Nothing too bad but not really the weather we expect in June! The shade of the trees was still appreciated more as shelter from the rain.

Of course once finished we had to get a few photos. Gary (of VR stats fame) was also there so we got a picture for the VR club, plus of course we needed one of our little touring group too. Gary was also with a guy who used to run at Ellenbrook, so the day felt very themed towards that- lots of our club got into parkrun tourism after the pause because they didn’t have a parkrun home any more.

The cafe at Leavesden is really nice but we all had to head home so just went back to the car after taking the photos and scanning.

When the VR stats came through my name was on several of the categories-

Finished Top 20 for Gender: 13th at Leavesden Country parkrun – Maria W, Fastest Female Times: (I was number 3)- 00:29:57 Maria W Leavesden Country parkrun, Most Herts Finishes -11 (along with several others- the top person has 24 this year), Most Herts locations visited in 2024- I am on 6 which is now joint top of the table! I think this is the one I am most likely to do well at as I could potentially visit them all (although maybe would choose not to revisit a couple…). So it was worth me visiting there just to see my name in lights!

On Sunday I was off to Norton Common junior parkrun (Letchworth), as Branka was celebrating her v250! What a fantastic achievement! It was also their first birthday (which is why we had party hats on). The park is so pretty! I’d been for a little wander around as I sometimes park there when going to Letchworth, but the junior parkrun route is so lovely with all the tall trees. It has a wilder feel than the more manicured parks that other junior parkruns are in. Anyway, I was barcode scanning which was good as I was then at the start/finish area for the event.

Congratulations! Very much looking forward to seeing the green shirt in real life!

It was even more of a celebration as another RD was also celebrating his v250! All the things! Finally the High Sheriff has been making her way around all the Herts parkruns, and she was visiting. I think this is the third time I’ve seen her now- she was at St Albans, Letchworth and now Norton Common juniors.

Of course, if I am in Letchworth I am going to head to Vutie Beets for breakfast after. I opted for a crookie this time (croissant + cookie) and tea, and then bought some buns to take home and share with Andy later. Because the weather was so good (at long last) we had a long walk in Panshanger in the afternoon before watching the football in the evening.

Panshanger park/ breakfast/ on my walk/ the birthday decorations at NC.

How do you choose which parkrun to visit? I know I am in a great situation with so many within a short distance. I am still going for my single-ton at Panshanger so that is still on the cards for when I have a busy weekend too.

Gladstone parkrun- parkwalking

My friend Branka was keen to do Gladstone parkrun, and when I looked at the route and saw all the photos, it was added to my list too as it is in a very pretty park.

The day we chose to go was the day before I was running a 10 mile race, and Branka was going to parkwalk, so I decided to volunteer as parkwalker as well so we could walk together (and I could not be tempted to run the day before a race).

I am not sure if anyone had done that role there before- it wasn’t on the roster for the weeks before and I couldn’t see any photos on their facebook page for example, and it did take a bit of emailing to hear back from the team.

We arrived nice and early to am empty park, and ended up chatting to a couple of tourists for a little bit, as they had on some With Me Now gear too. Once the event team turned up, we got our bibs, and then I had a rather disappointing conversation with a marshal, who said to me “you’re not going to walk really slowly are you?” She continued to be negative about walking at parkrun, basically saying it was ridiculous that people were walking and not running, and that if people wanted to walk they should go to one of the health walks held on other days in the park, and that if people were walking to get fit they needed to walk quickly. I said something to her about how parkrun are encouraging walkers, but she then decided to walk to her marshal point so the conversation ended then. The RD was really welcoming, and I didn’t want to bother him with that issue at the time as he was very busy sorting out everything to make the event run smoothly. It did really surprise me, and I think if I was new to parkrun it would put me off. I have been going long enough and have enough confidence with it to know that I can walk, but I could see how one comment like that would put off someone from ever returning.

The first timers welcome continued in that theme a little, with the person telling us about how they have some of the fastest buggy runners, and VI runners, mentioning a few records, and then the main briefing was super quick before we started.

The park is really pretty, with lots of lovely tree tunnels, views of the Wembley arch, various art instillations and memorials. We had a lovely time walking together, and were not the only ones walking. On the second lap we chatted to one of the marshals who wanted to know about the bibs we were wearing. She said she had an injury and couldn’t run, but would like to walk, so we encouraged her to volunteer as a parkwalker- hopefully she will on future occasions.

There were a few marshals still out on the second lap, but also some of them had gone- we could see a few up ahead and had to follow them, and work out where we were. It isn’t the easiest course as you can see above- a sort of butterfly shape but there were plenty of path intersections to cross. We were ahead of the tail walker the whole time, so this wasn’t good as the marshals shouldn’t stand down until the tail walker has passed.

Even when we finished there was still no sign of the purple pop up, so we had selfies in our parkwalker bibs and then one by the Gladstone park sign instead.

An enjoyable 109th different event, and definitely a memorable one!

Selfies without the purple pop up to prove we were there!

I did enjoy the course- it was undulating and would be tough to run, but none of the paths seemed super steep and none of the hills went on for too long. I did email parkrun HQ about some of the issues so they said they would contact the team.

Breakfast catching up on the live t-shirt reveal, my new giant cup and a picture of the parkwalker bib from Gladstone facebook page (my collage cropped me out but I am there!)

Once home I watched With Me Now live as they unveiled the new v1000 t-shirt (a With Me Now yellow colour!), having tea in my newest DLP purchase, the biggest cup ever!

Visiting B&B, pizza for dinner, mega latte and the Moonwalkers

Then we were off to London for the afternoon, to visit Bird and Blend (a vegan creme egg mega latte was mine!), but mainly to go to The Moonwalkers, a brilliant show/ experience about all the people who have walked on the moon, narrated and produced by Tom Hanks.

Do you walk at parkrun? Have you been a parkwalker?