And now you will see my panic rise!
Just realised I didn’t post on Tuesday either! Ah well, nothing to report. Went to aerobics, it was fun.
Yesterday I went out on a little run- did not quite manage 6 miles. It took me ages but that was because even though I changed my route to avoid crossing some roads, I went out at half 5 and I had to stop loads to cross roads. So 5.7 miles took 61 minutes, but my actual speed was 10.34 for a couple of miles, and 9.54 for others. So not as slow as it sounds!
The weather was great as it was sunny but with quite a strong breeze so I never got hot. Although it was one run (my first in ages) where I did not feel much enthusiasm for it. Also for the last part I turned off my mp3 player and listened to my breathing- this makes my breathing go crazy. Any last minute tips for the 20 miler on Sunday? (No earphones are allowed as I think it is on open roads).
Right, off to work, catch you later guys 🙂