I am excited because today I get to announce the winners of my giveaway! No random number generator screen shots I am afraid- I went old school with names on paper in a hat (well, in a pot).
So the winners of the 3 Teapigs prizes are:
The winners of the hampers of Nature’s Path cereals are:
The winner of the Rude Health cereals is:
The winners of the Nuun packs are:
You also all get some Seedstacked bars, plus some baking from me. So please email to me (emailme (at) runningcupcake.co.uk) your delivery info’s. How exciting! And thanks again at helping me to raise money for such a brilliant cause.
Yesterday I had a total rest day- I was thinking I might try a short run after work, but my legs were sore and so I opted for some yoga, general stretching and lots of foam rolling instead. Today I was feeling OK so went on a slow 3.something mile run after work, plus more stretching and foam rolling. I have no idea why races make me so much stiffer- last Saturday I did a 10 mile run and was fine on the Sunday. I suppose I did run a little faster, but not much, plus it was way flatter than my normal runs. I think maybe I tense up, and maybe the adrenaline gets me! Anyone else find that?
I have parents evening the next 2 nights, and then we are going away on Friday for the weekend (to do this Robin Hood 10K )so I might manage a short run on Friday after work, but that will be all. So a sort of rest week really.
Anyone else doing any more races this year? I just realised that I could still do the Watford Autumn challenge (remember my accidental cross country race last year?) but Andy has used a veto on that one! I think this Sunday will be my last one of the year 🙂