Category: General ramblings

Well, the best breakfast for this weather anyway.

When it is warm, a smoothie in the morning is lovely. Since discovering peanut flour in smoothies they have featured more for breakfasts- I always found fruity ones a bit too sugary and left me hungry pretty soon. This one had 1/2 frozen banana, a lot of frozen raspberries, some almond milk and some peanut flour. The peanut goes well with the fruit (just like pb&j) and I am sure it would lower the GI of the smoothie too.

Plus a slice of sourdough rye (home-made; I made several loaves and froze them before I went into hospital as I knew I would not have the energy to do all the kneading etc after)- topped with almond butter and some apple/mango jam. Such an amazing combination. I think the rye bread is even nicer once toasted, and I love the combination of nut butter with jam. Mmm.

I have been trying a few of the Dove’s Farm bars that I won last week. The crispy chocolate bar was lovely- much more chewy than I thought it would be, which I really liked. Perfect with a cup of tea after a walk in the cold.

I shared the flapjacks with my parents after they came over on Saturday (my Dad dug two vegetable beds for me, so he needed some energy!)- they were lovely too- nice and moist but not too sweet or sticky. Andy has been  taking some to work too- they won’t last long!

I have also been having my lovely Provamel almond milk which I picked up in Brighton. I was sent some a while back to review (you can see my thoughts here) and I really loved it- it tastes lovely and is sweetened with agave, so better than the Alpro ones which are sweetened with sugar (although this one has double the calories of the Alpro one), and it does not have the sediment like the unsweetened Ecomil one has (anyone else find that with almond milk?). But it is so hard to find- sometimes Holland and Barrett do it, but I never see it in the supermarkets.

I also used the almond milk to make a cheat hot chocolate- I warmed up the milk, added some nesquick powder and frothed it up. A dusting of cocoa powder makes it look all fancy 🙂

Excuse the very bright photo- I had to use my phone because the camera batteries ran out!

I also tried the peppermint Drink me Chai (and had it with a couple of peppermint chocolates)- it was nice, but not as nice as the mango chai I tried the other day. I don’t think I am a fan of mint with black tea- to me the flavours did not quite match up.

What is your favourite breakfast for this time of year? 

It seems like ages since I have done any baking, but on Sunday I finally got my fix. We were up early to watch the Grand Prix (not actual time, as that was something silly like 4am!- and Go Button!) so I sat at the table and made some little roses to decorate them with.

I had to colour the icing first, so I used the grape/violet colour I was given for Christmas. I could not quite 100% remember how to make the roses. I had to roll the icing into a sausage shape, then cut it into 7 pieces (or 9- they have to be an odd number of petals). They were then rolled into little balls, and then squashed flat into petal shapes. You start by rolling one into a tube, for the centre, then carefully adding petals around the outside, making sure they overlap.

I was quite pleased with how they turned out anyway.

I made some cupcakes- chocolate ones from the Hummingbird recipe. Although the recipe said it made 12, some of them were very small and even once risen did not go half way up the cases! Usually those recipes make too much.

I did cheat and didn’t make the icing- I had a tub of stuff which I bought before I went into hospital (as I thought I would not want to make it!) so I swirled some of that on, and then added the roses.

I think they look very pretty anyway!

We were going over to Andy’s parent’s for Sunday tea, so I took them along, and they all got eaten- must be a good sign. Sort of Mother’s Day themed with the flowers too.

The weather today has been beautiful and I had not one but two walks! Only short ones, but it was so lovely being outside in the fresh air. I really do think that I need fresh air- I go a bit stir crazy if I don’t get any for a day or two. I saw some pretty birds (jays) and also a rabbit! Nearly as good as seeing one when I am out running. Nearly.

What is your favourite fresh air activity? Flying a kite? Walking by the sea? Opening the living room window? (I might be joking about that one).

Hello everyone.

The other evening me and Andy walked down to our allotment to see how the bulbs were coming along. By the time we took over the allotment last year (late summer) it was too late to plant anything (well, except cabbage as I kept being told, but I don’t like cabbage so wasn’t going to grow it for the sake of it) so in the autumn we planted lots of daffodil bulbs.

Well, lots of them were already flowering, so we picked quite a few, and might get some more at the weekend. Every now and then I get a lovely whiff of their fragrance, it really is fab. I love the fact that we have grown these, and they really smell so strong- I suppose ones from the shop are a week old by the time you buy them, so that may explain it.

Andy is going to do some digging (and my Dad has offered to help too, seeing as I can’t be doing that just yet) so we will hopefully start to get a few things going there. I am feeling excited about it for this year.

I have also been spending time entering competitions! I saw on TV a few weeks ago a story about people who enter loads of competitions- one person had won a fancy treadmill (which she could not even have because it was too heavy for her flat or something) but she was the only person who entered. I won some Dove’s Farm bars as they were celebrating Fairtrade Fortnight. The day before they came I saw that Lucy reviewed them on her blog, so I am looking forward to trying them.

I also won some Montezuma’s chocolate. A whole kilo– not sure how to even start eating it! Think I need to save this until I can start running again.

And some vanilla munchy seeds! These were all free facebook competitions 🙂  I have decided you have to be in it to win it! I get a lot of emails and usually ignore them, but I have also entered things like The Food Network competition (you only have to answer one question) and just cross my fingers.

I have also found that I can while away quite a bit of time on the Dorset cereals site- they have little competitions and mini games and things.

Don’t worry, I have not spent all my time glued to the computer- I have managed one or two short walks each day (and often an afternoon nap!). I have a doctor’s appointment next week and as we have 2 weeks before the Easter holidays I think it is safe to say that I will be returning to work after those, which I am really looking forward to.

Do you ever enter competitions? Have you ever won anything, and if so what did you win?

It seems Spring might finally be on it’s way. I hope so.

On Sunday I started at home while Andy went off to run at Silverstone- it turned into a very hot day and he said he had never seen so many paramedics at a race before. I suppose the day was warm compared with the rest of the week, and he pointed out that there was no shade because it was all on the track, which I had not even thought of.

He got quite a nice goody bag too (and a better than normal t-shirt; only cotton but black with a chequered flag on it)- samples of flax-seeds, pistachios, fruity flakes, spa-tone iron water, and a nice medal (although it says “Addidas half marathon” on the front, and “Silverstone” on the back. Those sponsors are creeping in.  He was glad he packed a banana and a clif bar as he had to drive home and there was only lucozade when he finished, no food, which I thought was more unusual for a race of that distance.

I have been adding to my patchwork quilt. I only have two more strips to sew together, sew on, and then I have to work out what to do with it next! I feel the colours are quite spring-like and it has been quite relaxing getting on with it.

After not doing so well at the weekend, yesterday I did two short walks and that seemed much better. I rang the hospital to ask about the bandages (oh, and it turns out the things I can see that I thought were stitches are actually steri-strips, and the actual stitches are more inside and I can’t see them, which makes more sense)- I was not sure when the second lot could come off. I had a bit of a strange conversation- I didn’t give my name (she didn’t ask), the nurse asked me who my consultant was, I told her, and she said “oh you can take them off right away”. Maybe he only uses certain types of bandage? Anyway, they are off now and so I suppose a little more air will be getting to the cuts to help them heal. The foggy brain feeling has finally gone, and when I popped out for a short walk this morning, I had no dizziness at all, so I think finally the anaesthetic has worked it’s way out of my system.

When I got back from my walk in the afternoon yesterday I had a mango drink me chai (as they have kindly sent me some samples). This was lovely- quite refreshing (even though I added hot water) and sweet, but a good afternoon pick-me-up. I bet it would be fab as an iced tea/ chai too. Thinking about it, I liked the mango black tea from Whittards, so I suppose the flavours are fairly similar. Although Spring is here, I am still loving warm cups of tea. 🙂

And finally, on the news this morning they had an article about the price of food in cinemas. I agree that it is overpriced, but then you don’t have to buy it. There must be enough people happy enough to pay that amount for it (especially the popcorn which seems like it would have a massive profit margin). Years ago Andy and me used to sometimes share a kids box, which had a scoop of popcorn, a small drink and some smarties, but then they changed it to be bagged popcorn, fruit shoots and things like that. So now we never buy the food, and occasionally might bring in something small to share (shhh)- but usually we just go to watch the film. Even if you went to a really long film, it would only be a few hours to cope without food. Plus, how on earth do people eat things like nachos in the dark? And how does the ice cream make it to the film (past all the millions of adverts) without melting? And why is most cinema food the noisiest food ever???? Do you eat food in the cinema?