Is that a bit too dramatic? It is after all only the last day of half term, except for the weekend which I have anyway. Half term has been brilliant- really relaxing. I have had work to do (parents evenings next week so getting ready for those) but also had fun projects like making Christmas cakes.
Exercise has been good- I realised I have not done a Sunday recap for ages so I will do one now.
Saturday- 10 mile run
Sunday- walk to shops (rest day)
Monday- 6 mile run
Tuesday- yoga, Shred level 1 and 2
Wednesday- 3.6 mile run
Thursday- walk to shops, Body pump (and I kept the heavy weights for squats and heavier shoulders as of last week, and added a little to the lunges).
Friday- 4 mile run
Tomorrow will be a rest day (and I will be going shopping while Andy goes to the football) and then the Great South Run on Sunday! Getting excited now!
I had a delicious lunch today.
Roasted a little squash (a harlequin which is the smaller yellow one with the dents on it).
Mashed up half on a little wholewheat tortilla, crumbled on some herby goats cheese (thanks Delamere) and baked it for 5 mins.
Yum!
Yesterday I had another delicious lunch.
Carrot pancakes! This time I used 35g spelt flour, 1 grated carrot, 1 tbs pumpkin puree and some milk (50ml?). With tahini and maple syrup yum ๐
Also shhhhhhhh:
I may have bought some more tea. How cute are the piglets? I wanted to try the lemon ginger tea so getting a 2 pack is perfect. The chilli chai is for Andy for Christmas you see, plus he thinks we have enough tea at home already. You can never have enough tea.
I also popped to the shops today and could not resist a baby pumpkin (munchkin pumpkin)- for photos and also for eating later on! I also got some giant cous cous as I keep seeing it raved about- thought I would give it a try for lunch at some point. Plus some coconut water (this was a new brand on offer so I thought I would give it a go) and many tins of pumpkin. Although some are for a friend from work- yup I am branching out to pumpkin dealer.
Plus I have been practising with my icing! I decorated the mini Christmas cakes (the ones I made in the little loaf cases). I took photos as I went along, so at some point will post the how-to.
Cute ๐ Well I think so anyway.

And my first i-herb order arrived (I have been going to and from the website for ages)! After trying several Luna bar flavours, I have decided that the peppermint one is the best. I also got some mini ones to make up the weight (they are teeny and only 80 cals so good for when you fancy a sweet snack I think and come in variety packs) plus a free peppermint lip balm and some scary green powder. Not sure what to do with the powder?? Also you can get $5 off your first order by using code QOC914.
Also I got my rejection email today from the London 2012 Olympic run ballot- did anyone get in?
Any exciting weekend plans?
What do you like to do on your days off from work?

Dates, brazils, pecans, coconut and cinnamon.
Spoon into cake cases (or make one big one)
Press it down firmly.
Cashews, almond pulp, coconut oil, honey, orange juice, vanilla.
Then spoon onto the base.
Leave these to set in the fridge.
And enjoy with some peach tea ๐
Then add in 2 cups oats (150g), 1 cup brown sugar and 1/2 cup caster sugar (200g sugar in total), 1 tsp cinnamon and 1 tsp vanilla.
Then add in 2 chopped apples (I used one russet from my box and one pink lady, but any you like are fine) and 1 cup white chocolate chips (forgot to weigh, maybe 100g?).
Spread the mixture into the pan.
And bake for 30 mins, remove and leave to cool for 5 mins.
Then make some caramel sauce (or use shop bought stuff)- this was 1tbs pure spread, 2 tbs sugar, 1tsb golden syrup and a splash of milk. I microwaved it for 20 seconds at a time, then stirred it (and near the end, 10 seconds at a time)- it bubbles right up. Put a tiny blob on a cold plate to check that it turns into caramel.
Leave it to cool completely before slicing, and try not to eat them all at once!
Yum- a toffee apple dip from
Caramel and apples just go together mmmmmmm.
Lots of goats cheese- yum! They asked me if I would share some of my goats cheese recipes on here, and I was very happy to help!
Step 1- cook the quinoa. I only had 60g left, but would probably have used 100g if I had any more. Put it in water (about twice the amount of water, but top up if it gets dry) and add a tsp vegetable stock (I used vecon). It takes about 10 mins until the quinoa goes “squiggly).
Step 2- chop up half the butternut squash, and mash the other half.
Step 3 – Add 2 or 3 chopped beetroots (cooked).
Step 4- Add the choppped and mashed butternut. Leave to cook for about 10 mins so it all heats through. Add some dried rosemary.
Step 5- serve topped with crumbled goats cheese- I used the log with herbs.
In the pan- one chopped red onion, 1 yellow pepper chopped, 1 drained tin black eyed beans, 2 tbs tomato puree, 1 tsp easy chilli, 1 small drained tin of sweetcorn.
Then spoon the mixture onto a wrap, and sprinkle some goats cheese on the top (I used the honey goats cheese).
Either roll up and place on a greased dish and bake for 10 mins.
Or leave the wrap open and place in a smaller dish. I like this option as I get more filling and less wrap! Again bake for 10 mins.
Serve with some salad (and raspberry basil dressing yum). Delicious ๐
Pumpkin pancakes- these did not turn out well- too squidgy, although they tasted fab. With some apples cooked with a little pumpkin puree and spices. Topped with whole earth caramel chocolate swirl spread. (Red onion squash out ready for later)
Rice pudding (flaked rice cooked in Kara coconut milk) topped with more cooked apples + pumpkin puree mixture. I think (?) I had a slice of toast too, maybe with hummus? And a pear. I think! Yeah let’s change the name to what I think I ate.
One of the 
So I basically managed pumpkin/ squash for breakfast, lunch, dinner and a late night snack! ๐