Itchen Valley parkrun – name badge complete!

When Itchen Valley Country parkrun started, I had it in mind for the I for my alphabet, but despite going to Southampton fairly regularly, I ended up going to Irchester for my I. It was still on my list as a parkrun to visit, and as I am having fun with the parkrun Chrome extension, the name badge challenge meant I needed a second parkrun beginning with I.

It all finally fell into place this January- Andy was going to the football, we were going to visit his family down there, and so we drove down on the Friday evening, stayed in a hotel (around a 6 minute drive to the parkrun)- perfect!

Of course, any sort of touring at this time of year is not as easy as that. The cold weather, following on from lots of rain meant that one by one, parkruns were cancelling due to ice. Itchen Valley posted that they would do a course check in the morning but that they should be on. But I didn’t really have a plan B, as the next closest ones had cancelled. There was one around a 30 min drive away that was on, but that was really too far as we had to be out by 11. (One slight worry was that it seemed to disappear from the 5k app overnight- not sure why).

Left is the 5k app on Friday night, right on Saturday morning where Itchen Valley no longer seemed to be there.

I left leaving as late as possible, but there was no confirmation post that they were still on. I then had to scrape the car (had forgotten about that joy) and so despite being so close, I parked up at something like 8:47 am. Rather too close for comfort- as I walked up to the start area the new runners welcome was just about to begin. At least it was on!

The actual park was beautiful. Of course the frosty weather and blues skies all helped, as it was one of those perfect wintery days. The team showed us their new tourist board (a whiteboard for people to write where they were from), but the condensation on it had then frozen so no-one could actually use it. It was a fab idea though- hopefully next time.

The course was described as one lap, but if you look at the map it wiggles all over the place, with lots of twists and turns and meeting points. It did make me laugh when the volunteer said to us to all have a look at the map to try to remember it- there was no way! They said it was clearly marked (it was) and I just need to follow the person in front anyway.

It started off on a field, which was totally frozen solid. Any small ruts were proper ankle breaker bumps, so I heeded their advice and took it as a scenic gentle run, no thoughts of pb’s in my head.

Mid-run scenes-a few icy patches and a beautiful section through the woods.

After going around the field, we headed into woods, and here it was so interesting as some of the puddles were frozen solid, with all the bramble leaves coated in a layer of frost, and then other parts of the path had big muddy puddles. It shows how sheltered some of it must be. At points you could see people much further ahead, as the course loops around- I passed a marshal standing by some tape, and later passed him on the other side of the tape.

It was still super frosty when I finished, so no chance of even a speedy run into the finish funnel. My time was 36:53, and as we had to speedily check out I headed straight back to the car to get back to the hotel. It does seem like a lovely park and I would happily run there again if I was nearby.

The Strava route shows how wiggly the one lapped course is!

On the 5k app it soon showed up that I had finally completed my name badge- I quite like that it took ten years. As I have an S in my name, my first run at St Albans, back in March 2013 is on there, as well as my first tourist run of Crissy Field in 2015 (now sadly closed). I also had a notification that I had achieved another badge, Old MacDonald, which was a parkrun beginning with E, I, E, I, O (the second letter I finished it off for me)- happily that badge contained Ellenbrook Fields for my first E.

That was my 93rd location too- I am still working towards the 100, hopefully this year.

Christmas Eve and Christmas Day parkruns!

It’s always a bonus at this time of year when we get more than one parkrun each week. As Christmas Day fell on a Sunday, it meant that we could do two in a row if teams put them on.

My chosen pair of parkruns was Jersey Farm on Christmas Eve, and then Panshanger on Christmas Day. Panshanger feels like a tradition for Christmas Day for me now- it’s the only one I’ve been to on Christmas, both running and volunteering. I can run there from home so it’s perfect to not have to worry about busy car parks, traffic or things like that.

The weather played ball on both days, with sunshine on Christmas Eve. I forgot to take a photo of my finish token, something which is a bit of a habit/superstition with me (for example, if they have an issue with results I can then at least know whereabouts I finished). The text came through though so I needn’t have worried.
After breakfast at my parents, I headed off to pick up Andy as we had ordered some buns from the amazing vegan cafe in Letchworth (Vutie Beets), and they were shutting at 3. A gingerbread bun was enjoyed in front of some classic Christmas movies (Home Alone).
The three of us trying to do a selfie, running through the woods on the way, at the end, and my barcode pic.
I wore my Christmas hat on Christmas day but it was really mild and I was too hot- I basically carried it and then put it on for a photo at the end! It marked the end of the Run Up 2 Christmas challenge. I managed 140km in the end, which included some walks (I started tracking walks in the snow as I couldn’t run). Our team did really well as we didn’t have a huge number of members. I really enjoyed this, as sometimes at this time of year going out for a run isn’t that appealing, but you know you will feel better for it.
Back to parkrun, my Dad and brother met me at Panshanger which was lovely- nice to run around with them and enjoy the bonus parkrun. I’d run there through the woods, listening to my Christmas Spotify playlist and generally feeling very cheerful.
Once home and showered I had a Christmas Day bun while watching the With Me Now, including an appearance of PSH!

I also had a look on the app and appear to have achieved single-ton (100 visits to a single parkrun) but in fact this includes volunteer visits, so I have 13 runs to go before I officially achieve this. (The app is great but the running achievement chrome extension is the only one with “official” challenges that I will count).

After all the runs leading up to Christmas, I had a few days off running. We had a lovely walk another day with my parents and were lucky enough to see a kingfisher for ages (diving into the water, sitting on reeds and even on the fence). My mum took this amazing photo of it- the colours are just so beautiful.
We watched Glass Onion (thoroughly enjoyed it) and generally chilled out. Plus the final bun (chocolate orange). It’s probably a good thing that the cafe is not closer to home!

We were off to DLP for New Year, so no parkrun double (or even single) for me over that weekend, so that marked the end of 2022 parkruns for me, and what a great way to finish the year.

Festive Five 2022

The first Sunday in December, a local running club hosts the Festive Five, a five mile race close to the town centre. Everyone wears festive gear, it has a great feel to it, and this year it perfectly coincided with our club’s Christmas brunch.

It’s one of those fab small, relaxed races where you collect your number in the morning, there’s a small gazebo/tarp for bag drop, and so there is no need to rush or stress. I ran there is it was less than 2 miles away so it’s the perfect warm up, plus I had started the Run up 2 Christmas as part of the With Me Now patreons team, and needed to start totting up the miles for our team target.

Compared to how mild it was the previous week at the Hatfield 5, it felt freezing that morning. I’d wrapped up in a long sleeved top and then my (not at all ugly) Christmas vest, long leggings, buff for my neck and gloves, but I didn’t ever get too warm when running.

Festive running gear on, delicious vegan pancakes, my chocolates and the regular Santa from the finish, and of course tea to warm up with in the afternoon.

Lots of our club were there, and running it was just great fun as all the marshals dress up too, and give festive cheers (including one person who shouted at me “go little elf girl” as I ran past!

I finished in just under 50 minutes, so slower than the Hatfield 5, but this race is not flat whereas Hatfield 5 is, and I was just happy to enjoy it.

After we finished, the few of us heading straight to brunch walked into town and met the rest of our club in Megan’s for vegan pancakes (excitingly these are on the main menu and you don’t even need to ask to see a different menu or anything). It took ages to warm up after though- I had packed a hat and an extra layer in my bag drop bag, but the walk home after was very chilly.

Sadly this year they didn’t have a vegan option at the finish- you usually get a chocolate Santa but in previous year there have been a vegan option, so I popped into Holland & Barrett to get some vegan chocolate to enjoy in front of the fire to warm up in the afternoon.

Leavesden Country parkrun to reclaim Queen of Herts

We’ve not had a new parkrun in Herts for ages, and there was much excitement when Leavesden popped up a few weeks ago.

I would of course be travelling there with Dad. We were in no rush to head to the first one, and anyway had plans (his 250th venue had already been chosen) so we were there for event 4 in November.

Listened to With Me Now in the week I heard that Danny, the presenter, would be heading there, which also meant lots of listeners were heading there too. We’d already arranged it so it was a happy coincidence and of course I had to wear my WMN cooldown hoodie.

I had seen a few posts on their facebook page regarding parking, and chose the main car park as the postcode for the satnav, but it turned out to be OK and not too busy when we arrived at 8:30. I think by then the tourists had died down a bit, meaning they didn’t have such huge numbers as in their first few weeks.

The starting field was full of With Me Now merch, and I got to say hi in real life to a few running insta friends (Hi Branka and Holly) which was lovely.  The venue has everything you could need- parking on site, a lovely looking cafe (plus toilets), a playground and lots of interesting sculptures linking back to the history of the park in aviation.

The course was three laps, going around playing fields and then through woods. There is one narrow part where you meet runners in the other direction (almost like the middle part of a figure of eight) so you were asked to not overtake in this section, but it was only a few metres long so it’s easy to wait until after if you were in that position. It isn’t flat, but not hilly either, just a bit undulating. I think trail shoes might be better in winter but at that time the ground was fairly firm and the muddiest part was the field in the start/finish area. I don’t always like lapped routes, but as each lap was varied I really enjoyed it and was quite surprised as we came into the finish.

At the finish, Danny was chatting to someone else about lovely Ellenbrook Fields, so we joined in with the chatting and I asked for a photo. Last time I met him (at Kingdom parkrun) I chatted to him but felt a bit awkward asking for a photo, and regretted that as he always says on the pod that he’s happy for photos. Of course, I am not looking at the camera in the photo, but at least my eyes are open!

Of course I got a picture with Dad too, to commemorate our visit and to celebrate Queen of Herts once again!

That was my 90th different parkrun venue- gradually chasing down the Cowell!

How many parkrun events have you been to? Does your region have any good names? I quite like Champshire for completing all the parkruns in Hampshire! 

October bits and bobs

After the Royal Parks half, I was back to just ticking over with running and yoga, with walking thrown in for good measure. I was at Panshanger parkrun twice- once as a parkwalker and once as a gentle run the day before the half (although that turned out to be the alternative route when the cows are in the main field so you have another steep hill to contend with- every other time I’ve either been somewhere else or been volunteering!).

Shed pieces in the garden, broken plug, car tyre check

October seemed to be a time for additional life admin that needed doing- we had ordered a shed to be put up but when they came to put it up, the base (that had been put down previously) wasn’t 100% level so they had to leave it- we then had to store the shed in the garden in pieces, while getting someone to fix the base, and trying to keep it dry. Cue massive tarp and a few struggles while the two of us moved it off the base so the person could fix it. I dropped my hair straighteners and the third pin sheared off. Upon closer inspection it was just a placeholder pin, with no earth or wires in it (the actual plug was like an electric toothbrush charger with only 2 pins), so I found a replacement online and thankfully they work. And then the joys of the tyre pressure light coming on- after pumping them up a few times I took it to a garage and they found a massive nail in there, but could not repair it right away so that was a fun few days!

October running was very enjoyable- after doing the half I could just run distances that I fancied, although I do have Brighton in Feb so will need to ramp back up the miles before Christmas really.

Pancakes, Bambi, With U app and fab Disney pod

I discovered a fantastic podcast called Disniversity, where the two hosts talk about each animated Disney movie. Some I have not seen (I saw the start of Bambi when I was a child but then my sister was sick so we had to leave the cinema).  I’ve watched a few that I’ve not seen since being a child (such as Sword in the Stone) but have so far avoided the creepiness of Pinnochio- I cannot bear to watch that again!

The With Me Now pod mentioned the With U app, as it is linked to parkrun (a sponsor I think?) and they have some free workouts. I have completed a few of the fartlek sessions and quite enjoyed them.

October finished with half term- a family weekend at DLP and then a trip to Norfolk including some parkrun tourism, so I’ll keep that for a separate post.

How was your October?