Women’s Tour comes to Welwyn!

On Saturday the Women’s Tour was finishing a section of the race in Welwyn, so I persuaded Andy to go along.

In the morning I had been on a 9.5 mile run. I wanted to do 10 miles, but the weather was predicted to be heavy rain and wind, so I thought I would play it by ear. I have a half marathon at the end of June, so a while away really, but we have a wedding next weekend, and then we are away the week after, so I wanted to have a solid long run before these two weeks as I think I will have to drop back. Anyway, I ran through the town centre and saw them putting up the finish area clock, all the fencing and the podium, and that got me more excited! It was drizzling when I left, then it brightened up, and then when I was about a mile from home the heavens opened and I was drenched within seconds- hello squelchy trainers. I was going to go out and back to make it up to ten miles, but I was pretty close, and I was soaked and knew that the extra half a mile would not make any difference to my half marathon training, so headed home to drip everywhere and fill my trainers with newspaper.

Shock! No pancakes! I was hungry after my shower and also pretty cold, so I opted for a quick breakfast of muesli (that stuff is not as nice as the normal Dorset stuff), strawberries and raspberries, and a chocolate flake tea. Mmmmm. Then, after drying my hair we were off! Due to road closures we parked near Andy’s work and walked in to town from there- we could hear the tannoy from a while away- it was very exciting!!

We found a good spot to stand, and had to wait for about half an hour. The atmosphere was great though- music playing, kids being handed little flags and windmills, the guy announcing giving updates (“they are 10km away now” etc) and then suddenly we could see them whizz around the corner. The speed they went past was amazing. I mean, I expected them to be fast, but literally blink and you would have missed half of them!

Most of them went past within seconds of each other, but there were a few that came in a bit later (maybe 5 minutes later, not much)- the announcer commented that because it is a team sport these back riders would have had important jobs earlier in the race.

Then we went to watch the presentations of all the different jerseys- they actually put them on right then! Although one rider won three different jerseys so she had to keep coming back on again!

By then it had started tipping it down, but the crowd was still there.

After the final presentation we wandered into the town centre and passed the Wiggle Honda team gazebo.

Laura Trott was in there having her photo taken and chatting to people. I saw her talking to a little girl and I just think it is great that children, especially young girls, have sporty female role models to look up to.

After that we went to Starbucks to warm up – I had a free drink to use on my card so we shared a huge chai latte- mmmmm.

Are you a fan of watching sporting events? I like watching running races but have not really watched cycling before, but it was really exciting.

Mark Kermode live as a birthday surprise

Hey peeps, I hope you are all doing well.

I am going to rewind to last week- I had a very busy week at work including a very important meeting on Friday morning (also my birthday, but that was not in the forefront of my mind!)- I had arranged to go to The Waffle House after work with some friends (if only they did a loyalty card) and then Andy sent me a text at lunchtime to tell me I had to be home by 7. I checked that we weren’t going out for dinner, as I wanted to have a waffle, but he would not tell me any more. At the end of the day I found out that the meeting had gone well, so I was in the mood to celebrate and finally enjoy my birthday.

The waffle of course was delicious- I went for a banana flapjack waffle, which is basically a waffle covered in sliced banana, a sort of granola (meant to be crumbled flapjack but I don’t think it is quite like that) and toffee sauce. The waffles there by the way are not like american waffles, and they are not like Belgium gauffres either- the waffles themselves aren’t sweet or rich, which is why they work with savoury toppings too.

I got home just before 7, and we then started walking. At first I thought we might be going to the cinema (as we can walk up to our local one, although that is not the one that Andy is a member of as they don’t do those cards) but then we got to the Uni – it was only when we got to the entrance hall that I saw a sign saying “Mark Kermode- this way”.

We listen to the film podcast from radio 5 (Simon Mayo and Mark Kermode) every Friday- and we take old ones with us on long car journeys, so it was great to see him live.

We went into a very fancy auditorium (it is a new campus, not the same as when I was there!) and relaxed. The evening was raising money for various local projects, and so we heard someone talk about The Rex Cinema in Berkhamsted- I grew up there and it used to be a cinema, then it was left vacant for ages, and then a group of people got together and converted it into an amazing cinema. In St Albans there used to be a cinema, but again that was left empty (I think the cinema company moved to an out of town development) and the same group are now converting it into a new cinema called The Odyssey (opening in the Autumn).

Anyway, after they talked about it a bit, it was over to Mark. He was talking about his new book:

Which was all about how no press is bad press, and how you remember a bad review (his rant about Sex and the city 2 is rather legendary- and funnier because he didn’t want to talk about it because he knew that even if he ranted people would see it just to see why it was so bad).

I like films, but I am no film buff so there were films mentioned that I had not heard of, but that didn’t matter as he explained about them and was very engaging and humorous. Then he did a Q&A session with people from the audience which was great- he would go into great depth for each question and the evening flew by.

Then we queued up to have our book signed. I was a bit nervous- I get so easily star struck (Andy loves to tease me about when I met Minnie Mouse at DisneyWorld- yes I was an adult and yes I was star struck) but Andy said that he would get it signed. Anyway, the queue was long and slow moving, and he then mentioned that it would be a great present for my Dad, who also loves Mark Kermode, so I then went to buy another book to have it signed for my Dad. Good, but this meant that I would have to say something.

When we got to the front he was very friendly indeed- I can’t even remember what we said but he chatted for a bit (and Andy thanked him for coming to Hatfield as we don’t get much here)- it was amazing really that he had talked all evening, and then was spending time talking to every person in the queue too.

I have not read the book yet- I am half way through a Martin Beck story at the moment so will start it after that. But it was a great evening, a great surprise, a lovely souvenir and also fab that we could just walk home.

Do you get star struck easily? I loved reading Anna’s recap of the Marathon Talk running weekend but I think I would be so self conscious I am not sure I would end up saying anything!

Birthday carrot cake

I saw this recipe a few weeks ago, on a fab blog (if you love weight lifting then check it out as she is awesome), and I knew I would have to try it.

It is grain free and gluten free, and to make it free from refined sugar you could miss off the icing, but where is the fun in that?

Cake in the making- a mess in my little kitchen

The recipe said 3 large carrots, but mine were huge so I think I could have used 2 of them! I needed a bigger bowl to mix it all. I added some sultanas, and I used pecan nuts as I love them.

Also it took around an hour to cook, but of course all ovens vary.

I made a lemon cream cheese icing, with some lemon juice, icing sugar, cream cheese, and lemon zest on the top.

It was fab! It didn’t taste super sweet like most cakes do, and I bet it would make lovely breakfast muffins if you cooked them in individual cases.

I also found this in the chiller section of Waitrose at the weekend (and apparently Tesco stock it too)- I used to love the Kara coconut milk, but when they changed to the Koko stuff for some reason I went off it, they must have changed the recipe. Anyway, this is scrumptious.

Are you an icing fan? I normally prefer the cake (which is why despite the blog name I prefer normal cake to cupcakes), but when something has a lemon icing I am won over!

Hurraw Obsession

Hey peeps- I hope the UK folk had a fab 3 day weekend! I did- more on that another day!

I always have lip balm in my bag, by my bed, at work and so on. I used to like the Nivea stuff but I have been trying to use more natural products (especially lip balm as I am sure I eat a lot of it!) and last year ordered some Hurraw stuff from i-herb. I bought two; a chai spice (lovely) and a coconut one which I didn’t like so much. But they are so moisturising and are cold pressed and organic, as well as being vegan, so I was well and truly converted to the brand.

When I ran out of chai spice I went on i-herb and spent ages trawling the flavours.

In the end I went for Almond, Earl Grey, A night treatment one, and Almond, Cardamom and Rose.

Then, while I was waiting for them to arrive I went to London and saw that Wholefoods stocks them, so along with some other goodies I bought the almond flavour then too.

Annoyingly I thought I had bought the chocolate mulberries but they turned out to be goji berries which I didn’t like as much.

The almond one is gorgeous, if you like marzipan, which by now you must know that I am slightly addicted to.

The Earl Grey one is fab too. The Almond, Cardamom and Rose one is nice, but I prefer the plain almond one. The only one I am not so keen on is the night treatment one, but it is not too bad it just has a bit of a rich flavour/ scent which is not great for just before bed.

Anyway, I would highly recommend these. Next time I run out I shall be going to London instead of ordering them from i-herb, but if you can’t get to Wholefoods then it is worth a look- the almond one is here. I have signed up to the i-herb rewards scheme so if you click through the link I get a small % of credit if you spend anything.

Also, we were in Brighton on Monday and I found some of the flavours in Infinity Foods- I managed to resist even though they had a lovely sounding black cherry one. They did however stock chocolate mulberries so I bought a couple of little packets- hooray!

Are you a lip balm fan? What flavours do you like? 

Pretty dresses and a few reviews

Isn’t the weather lovely first of all??? I am not sure which weather forecast I saw but I didn’t expect this!

Yesterday we popped into town- we have a wedding to go to in a few weeks time and although I have the dress, I needed a cardi or something, so I wanted to have a look. Anyway, no success there, but Debenhams were having 20% off dresses, so I came away with this:

This morning I went for a 9 mile run. I found it very tough as I wasn’t expecting it to be so warm- I wore a t-shirt when really I should have worn a vest. I also think I was a bit dehydrated- my mouth felt really dry from early on, and then I started to imagine all my blood getting thicker and my heart having a hard time pumping it around which didn’t help things either. Anyway, all done now. As soon as I got home I had an apple and some coconut water, and then after my shower made pancakes.

One with honey pb, one with blackcurrant curd, and one with coconut butter and jam.

Onto the reviews.

Seed and Bean sent me some gorgeous chocolate to enjoy.

Seed and Bean make their organic Fairtrade chocolate by hand in England. Recently they have changed their packaging and I must say that I think it is gorgeous and really eye catching. I also like it when the colours “match” the flavours if that makes sense. Also their inner “foil” wrappers are all home compostable as they are made from cellulose.

They sent me four flavours; Milk chocolate with Sicilian hazelnut and almond, Milk chocolate with Cornish sea salt and lime, Fine Dark chocolate with Espresso, and Extra Dark chocolate with mint.

I love nutty chocolates, and the combination of hazelnut and almond is just gorgeous. The lime and sea salt really impressed me too- I love trying more unusual flavours and this was great- the lime was fresh and zingy.

Andy has been enjoying the Espresso chocolate as coffee is not my thing, but it does smell good (I love the smell of coffee, but do not like the taste).

The Mint chocolate is delicious. Mint and chocolate is a classic combination- I have been having a couple of squares after dinner. The dark chocolates have the Vegan society logo on them, but also the disclaimer that they may contain milk traces.

Holland and Barrett stock them, but they never seem to have a big range of flavours, so if you fancy having a look there is an online shop here.

I was also sent some Viva drinks to try. Now, I would not agree to being sent something unless I thought I would like it (for example I was offered some Quorn products but I don’t tend to eat “fake meats” so declined as I didn’t think I would enjoy them), but when the drinks arrived I was not sure about them as I read the ingredients. They are drinks made with fruit juice, water and herbal extracts, but they also use stevia to sweeten them, and I have not always got on well with stevia in the past.

The first one I tried was the Mind drink, as it was flavoured with mangosteen and pineapple, which I liked the sound of. I liked it more than I thought I would, and I didn’t get the weird chemical/ metallic aftertaste I have had with stevia drinks in the past, so maybe they have the balance a bit better.

The Calm with melon and white peach was also quite nice- pretty refreshing. I am not convinced by the claims of the botanical extracts- I would imagine you would need to consume on a regular basis to glean any benefits, but I am sure they don’t do any harm.

My favourite one was the Detox- the Mint and Lemon flavour was lovely- like a fresh mint iced tea made with real mint leaves. If I was out and about on a hot day and needed a refreshing drink I would buy this, although some might find it quite sweet tasting due to the white grape juice and stevia.

I liked these more than I thought I would. I did find the packaging a bit hard to read- it was hard to find where the flavours were written as it was not immediately obvious.

Finally I was sent the most gorgeous cookery book:

Treat Petite by Fiona Pearce is filled with gorgeous miniature recipes for pastries, cakes, meringues and savoury bites. If you were holding an Alice in Wonderland themed party, or a delicate afternoon tea, this is the book for you!

How gorgeous do the mini macaroons look?

I love that each recipe has a photo and an “actual size” picture too.

I have not made anything from here yet, but I am sure it won’t be long!

Fiona runs a blog, Icing Bliss, which I urge you to check out as it is filled with beautiful photos of afternoon teas and delicate cakes.

Right, I had better get on with some real work! I have been excellent at procrastinating today (in a good way I suppose- I have ploughed through tidying, dusting, cleaning bathrooms and the kitchen, loads of washing and catching up on blogs from the past week) but now I have run out of other things!

Do you like getting dressed up? Personally I do not like it at all. Tights are my nemesis! Finding the right size is hard, and even the short length ones end up under my rub cage, and then I always manage to rip them when I put them on/ when I go to the loo.