Hi all- thanks for all the emails about the prizes- glad everyone is excited (I am too) and I will be sorting them out soon.
Did you all celebrate WIAW 40th last week? I wonder if Jenn knew how big it would get!
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I chose Friday as my day- my last day of half term.
Breakfast– Porridge made with hazelnut milk and raisins. A bit too sweet for me, but very hazel-nutty. Forgot to take a photo, but I am sure you can imagine.
Then I went on a run- just over 4 miles to stretch my legs and remind them of faster running before the weekend.
Post run snack;
Nuun and a peanut butter z bar (these are so yummy).
Lunch;
Small wholewheat wrap filled with mashed roasted squash and goats cheese.
Plus a fig and a pear.
Afternoon snack;
An orange (I hate peeling oranges so I scooped out the flesh with a sharp knife).
“Latte” with hazelnut milk + Christmas tea, plus an almond fudgy bar.
Dinner

Bean bake and home-made bread.
Dessert

A delicious caramel apple bar. The plate is so dirty as the bar went splat when I was getting it out of the tin! Not so pretty haha!
I didn’t eat that much fruit actually- I was thinking that I ate loads. Ah well. What is your favourite fruit? I find it hard to choose- in the summer I love watermelon and mango, but at the moment I am loving figs, pears and apples.
Today I had parents evening after work (and another one tomorrow- means I miss body pump boo) so I did not have my normal Wednesday run. Ah well, the rest might help with my weekend 10K?
Night

The winners of the hampers of
The winner of the
The winners of the 


We got a pretty good goody bag- t-shirt, medal, that scary coloured drink, a few cereal bars, shreddies, mini toothpaste and mini deoderant (and you know I love mini things), tea (I love tea too!)…
Tights, capris (not sure which ones to wear yet), top, Cancer Research UK vest, sports bra, socks…
Bottle, nuun tabs, Clif bar (for breakfast), number, timer chip, shot bloks, mp3 player (not sure if I will use it though), Nike+, tissues, face wipes (for after).
And the all important safety pins, hairbands and clips!
Roasted a little squash (a harlequin which is the smaller yellow one with the dents on it).
Mashed up half on a little wholewheat tortilla, crumbled on some herby goats cheese (thanks
Yum!
Carrot pancakes! This time I used 35g spelt flour, 1 grated carrot, 1 tbs pumpkin puree and some milk (50ml?). With tahini and maple syrup yum 🙂
I may have bought some more tea. How cute are the piglets? I wanted to try the lemon ginger tea so getting a 2 pack is perfect. The chilli chai is for Andy for Christmas you see, plus he thinks we have enough tea at home already. You can never have enough tea.
I also popped to the shops today and could not resist a baby pumpkin (munchkin pumpkin)- for photos and also for eating later on! I also got some giant cous cous as I keep seeing it raved about- thought I would give it a try for lunch at some point. Plus some coconut water (this was a new brand on offer so I thought I would give it a go) and many tins of pumpkin. Although some are for a friend from work- yup I am branching out to pumpkin dealer.
Plus I have been practising with my icing! I decorated the mini Christmas cakes (the ones I made in the little loaf cases). I took photos as I went along, so at some point will post the how-to.
Cute 🙂 Well I think so anyway.