Hey all

This is a random heart-shaped potato that I dug up the other day! Plus it sort of fits with the wedding weekend?? Maybe ??
Hope you are all having a lovely weekend. I was off to a family wedding yesterday, which was great. I did not take any pictures (fail), but what was brilliant was that the colour scheme was so bright! The bride had a lovely deep green sash on her dress, and the groom had that colour (what are those hanky things called that go in the top pockets to match the ties?) tie etc, but then one bridesmaid was in bright red, one was in purple, and then each of the men in the party had a different colour tie etc- yellow, purple, red, blue- it looked fab! And at the reception each table had a different colour (we were on the red table)- so the flowers and favours all co-ordinated. It actually looked brilliant. Anyway, it was fun (although I did have a rather interesting man next to me who kept on and on about how his meal looked better than my veggie meal- I always find those situations awkward as I do not mind other people eating meat- I am not a militant type and I do not lecture people, but I also think that some people can be very insulting!) although it was a late night!
Today we went out for breakfast, and then to a family garden party to continue the celebrations. I am home now for a little bit, to unpack,and then repack (ahem and read/write blogs as I eat my lunch/dinner) as I am off for a girly trip to Bristol for a couple of days!
So not much blogging will be going on still! Anyway it is Sunday so time for the weekly review;
Monday- faster 5.8 miles.2 and a hlaf hours of weeding at the allotment.
Tuesday- 3 hours digging, aerobics.
Wednesday- audiofuel run before breakfast. Small amount of easy weeding.
Thursday- Yoga in the morning, body pump in the evening.
Friday- 10 mile run.
Saturday- Yoga before breakfast.
Sunday- rest.
I am planning on having a run tomorrow morning before we leave, but the only exercise will be shopping over the next couple of days! Then it will be time for my magic mile for marathon talk! Not holding out much hope but participation counts for more than a good time! And it is all about the taking part, yes? 🙂
Byeeeee
See this bed at the bottom? Well it goes the whole length of the allotment and that was what I spent a lot of the 3 hours digging up! And that pile of rubbish is what the lady left behind- after clearing 8 tubs of the stuff I dug up I could not be bothered to move her stuff. Plus I was a bit worried that there might be a frog or a hedgehog living in it.
This is it from the other side- I was not going to attempt digging up the potatoes (they cover about 1/3 of it I think) and apparently the lady is coming this weekend to take away her shed and dig up the potatoes. This picture makes it look like there is loads to do, but honestly it is just the potatoes now!
Watermelon just looks so refreshing 🙂 Love it!
Verdict? Delicious. It is ready made bircher muesli- this one is made with yoghurt, apple juice, oats, apples, peaches, agave nectar, rice starch and lemon juice. It was lovely and very filling. Yum.
This one was a blueberry one. Then I was off for a 10 mile run (I have a family wedding this weekend so would not be able to go out tomorrow or Sunday morning)- this was hard as my legs were getting stiff from body pump last night (I also drank a lot of water before I left so I had to stop at the toilets in the park!). It took me longer than last time, 1hr50 something, but with the stop that is not too bad.
Woo hoo!!!! I mean, perhaps they have for ages, but I have not looked/ noticed them before. After resisting ordering Teapigs for ages, I am yet again adding to my tea collection.
Let it bubble away (stir regularly) until it gets to the soft ball stage. I use a sugar thermometer, which has it marked on there, but you can do the test yourself.
Then turn off the heat and whisk away. (Taking this photo was very hard!)
Whisk a little more,
See how thick it is now? That is the look you want, where you can see the trails left by the whisk.
Then pour the rest over the top (the chocolate will start to melt very quickly, but that is good!).
It will look very messy! So flatten it down. I love this part- basically bash it really hard until it goes smooth!
Then leave for a while to cool. I generally put it in the fridge for a bit, but then take it out before slicing, otherwise it will be very hard to cut.
I cannot slice evenly ever!
Final step- try not to eat it all at once!
Then I layered it up in a dish (I used coconut oil to grease the pan too).
Then after it was baked:
I have to say that it smells amazing, and I was worried about getting them out of the dish, but they came out perfectly!
Wow, look at that crumble bar. Seriously, it is amazing! I had one after my dinner and it was amazing. Katie- the coconut oil works perfectly in the crumble mix too! 🙂



Breakfast– Chopped jazz apple, 50g Rude Health Early Bird Crispy Muesli, Milk.
Plus some end-of-term chocolates (pre-digging energy).
Lunch– some of the quinoa salad I made
Plus a pear and a rude health oaty thin covered with Sainsbury’s choc chip pb. I was very hungry after all that digging I can tell you! A bulldozer might have been an easier option!
Afternoon snack– some Cosy Earl Grey tea, and a Waitrose nut bar (to give me me energy for aerobics).
Dinner– pasta with pesto, roasted courgette and pepper, and then I sprinkled it with some cheese.