Recovering from body pump

Last night after body pump I was super tired (after a week off I am sure it is harder). Plus it was so warm in there. After work I came home and was very good- sat down at the computer and worked up until dinner (hopefully I can do stuff in the garden this weekend if I have less work to do then). I have a 10k race on Sunday and the weather says it is going to be hot- uh oh!

Anyway after body pump I had a 9bar with Flax and carob. Again it was nice, I think the nutty one was nicer than this one, but still filling and tasty with all those seeds. I only have one of my trial pack left now.

That is all as am off to work now- Friday woo!

Fun at aerobics

So today was another busy day at work (blah blah I won’t go on about that), so when I got home I had just enough time to have a yummy Trek Peanut and Oat bar (love these so much- I have a massive box of them on top of my fridge to work my way through- they are my fave pre-aerobics snack) plus lots of water before heading out to aerobics.

It was good fun as always, but really hard work, my legs felt very heavy still; I think the long run at the weekend is still tiring me out today. So I was going to have a run tomorrow but I think I will rest, and have a walk instead.

When I got home I was annoyed to find someone had parked in my space. This happens all the time and it drives me mad! Because I have a parking space (with a massive sign which I got put there because it kept happening) and not a driveway people seem to think that it is perfectly acceptable to park in my space. Well it is not- grr! So there I was all sweaty after aerobics going around knocking on doors trying to find out who it belonged to. I really would like one of those bollards that go into the ground (you know like in the bus lanes?) but I think that may be too expensive to pay for!

Anyway dinner was good- pasta with roasted vegetable sauce (home-made of course!) and later I am going to enjoy another pot of Alpro with granola sprinkled on top. Tasty.

That’s all folks!