General ramblings - Maria Runs

Belated pancakes!

Hello!

I normally make the little scotch style pancakes, but this year Andy requested the proper crepe style ones. Because normally I would be at aerobics on Tuesday I get out of it, but this year, no excuses!

I used the basic recipe from the WLR home-page, and it turned out pretty well. The batter was 112g plain flour (random- I think originally in ounces), 2 eggs, 210ml milk and 90ml water. I whisked it all up and let the batter rest for a bit. Then I got to cooking. I flipped with a spatula though!

Anyway, I was very excited because they looked like real pancakes!

They are best rolled up I think- I had a banana sliced, 2 with coconut + chocolate spread, and one with some caramel sauce.

Yes, they looked a total mess but they were amazing.

I had the pancakes for dinner. I had been to my parents for the day- my Mum had made the most enormous portions of carrot soup, sundried tomato bread and some apple pastry things, so I had a pre-pancake meal of plums, persimmon and grapes (and rooibos tea). Not the most balanced of meals, but hey, pancake day is only once a year.

The only trouble is that now Andy thinks I can make him pancakes for breakfast at the weekend. Ah well. I still prefer the little fluffy ones- they are easier to make for one too, plus unless I visit my Mum I don’t have eggs in- although I could try it with egg replacer I suppose.

What is your all time favourite pancake/ crepe filling? Mine was always nutella with banana, although anything chocolate + banana based is great in my book (eg the chocolate coconut spread was good, and I bet dark choc dreams would be good too). Although when I was little we had them savoury with cream cheese and cucumber, then for dessert sweet with orange juice (or lemon, but I preferred orange) and sugar.

WIAW- Come on you veg

On Monday I remembered to take photos this week. I did not get up to much – I had to go to the shops in the morning to pick up a few bits, and I painted my nails in the afternoon. Busy times!

Breakfast:

Mint tea, porridge with peaches, dried strawberries and a little honey peanut butter. Today I had this again and this time I put the pb in the bottom of the bowl- I saw it somewhere (sorry can’t remember which fab blog)- I always worried about the pb burning in the microwave, but it was fine and a lovely surprise at the bottom of the bowl!

Snack (post shopping- I needed an energy boost asap):

Yummy hazelnut carob stick.

Lunch:

Toasted sourdough ( that I made on Friday- it worked really well) with pb and apple and mango jam, apple and a persimmon.

Afternoon nibble:

I made some cocoa mint bites- with soaked almonds, dates, cocoa and mint extract all whizzed up. I had painted my nails by this point but it did not really come out in the photo. Ah well.

Dinner:

Lentil chilli from the freezer, with added spinach, alongside some roasted broccoli and toasted pine nuts. Here is my vegetable intake for the day anyway- in the chilli there is red onion, red pepper, courgette, carrot, celery, sweet potato, tinned tomatoes and lentils, (7 types of veg, or 8 because I am sure pulses count) then I added in spinach and served with broccoli. Obviously (as one serving = 80g) I did not eat 10 servings of veg, but I think it is good to have smaller amounts of more variety- packing those vitamins in.

Dessert:

Some Montezuma’s mint chocolate. A delicious end to the day.

At the shops I was excited to see…

Alpro hazelnut milk! I have enjoyed their almond milk, but not seen this version before. It was only £1 so I thought I would give it a go, although I have not opened it yet. And chocolate pretzels! I love pretzel flipz but you never get them over here any more- I am hoping these are just as good although again I have not tried them yet. Any other chocolate pretzel fans? I don’t like salted chocolate (bought some Lindt stuff a while back without realising- it was almond (and then with tiny writing “a sprinkle of salt” which I didn’t see until I had tried some and thought “urgh”) but I love the salty prezel with chocolate combo. Weird.

Thanks Jenn for organising this and getting everyone to love their veggies. How are you loving your veggies right now? Do you paint your nails? (I hardly ever get around to it).

Brighton Half- rambles

Hey peeps

I am sure everyone had a lovely weekend. We had a relaxing time on the Saturday- wandering around the lanes (laines?) in Brighton. We found a lovely coffee and tea shop (hooray, it had a tea menu) called naked.

In the end I went for peppermint tea, and some carrot cake which was made on the premises that morning- delish. But the choice of teas meant it was hard to choose. It was all loose-leaf tea, and when it had brewed in the jug for a bit, you slotted the jug on top of the cup, and it filtered down into the cup. Very clever. They also did gluten free cakes, and sold their tea, so I bought a pack of the peppermint as it was the nicest peppermint tea I have ever had. It was such a nice place too- upstairs it was filled with comfy chairs, sofas etc, and had all the papers out to read, so we spent a while relaxing there.

We also found Infinity Foods (I realised after that the health food shop in Welwyn stocks some of the Infinity Food products like special flours) so I bought a few things from there, and of course from Montezuma’s.

Lots of tea (loose leaf chai and chocolate chai, plus apple and ginger), almond milk (as it was on offer), pesto (as it is so hard to find even vegetarian pesto usually so I went crazy and got the vegan version), peanut butter truffles, dark chocolate with marzipan and cherries, and some of their pudding bars. I also bought some Carley’s Sunflower seed butter but it didn’t make the photo for some reason.

Although I am OK, moving around for a long time makes me get sore and tired, so we had a stop in Starbucks too, and a rest in the hotel in the afternoon. Poor Andy was carrying all my shopping bags as well.

Anyway, the next morning we were up bright and early. I wrapped up warm as although it was lovely and sunny, it was also cold. I was originally thinking I would wander around the shops, but then realised that it was a Sunday morning and nothing would be open- plus I was tired from all the wandering on Saturday.

I love layers! And thermal tops. And hats, gloves and scarves. And taking this photo was very hard because of the flash! This was take 3!

The race started at 9am which I much prefer to later starts. Plus we stayed in the town centre, so we got to walk to the start line- what a treat- no panicking about car parks or finding the right bus etc. Andy left me to find a space while he went to find where to start- I was worried (ridiculously) that I would somehow end up in the starter pen with all the runners. Duh!

I found a good place to watch (leaning on the fence) and did see Andy go past, but I was not quick enough with the camera- I think he is totally hidden by high-viz guy!

The runners took about 15 mins to go past- there was an awful lot of them. They kept announcing that late starters would not be allowed, but there were still a lot of stragglers.

I had a little wander by the beach- it all looked very pretty. That is the pier in the distance.

The wheel was going around very fast!

Now, my plan was to go to the naked tea shop, get some tea and have a read for a bit. I was prepared:

(That is my Kindle with it’s new Paperchase cover- it does fit in my bag if I pack it all carefully because my new purse (well, new from Christmas) is also quite big).

But, when I found it (and if you know anything about my sense of direction that should be impressive)I realised it didn’t open til 10.30am. So in the end I went to get a drink from Starbucks, and took it back to the hotel for a bit. Andy was hoping to finish in under 2 hours so I wanted to head down there a bit before and do some cheering.

It was fun- there were some soldiers carrying heavy packs (not sure of the proper term), people dressed up as taps and toilets for Water Aid- I love seeing the fancy dress costumes and was giving them all a cheer.

Andy finished in just under 2 hours, so he was pleased as he has not done as much training as he would have liked. We then headed back to the hotel for him to have a quick shower before we had to check out- another luxury- normally we have to sit in our sweaty clothes for the journey home.

From what I saw, the half marathon was well organised. It started pretty much bang on time, and for a spectator there were places to cross the route and so on. The medal is rather nice (I may have a bit of medal envy right now), although the goody bag was not so good (literally a £5 off Sweatshop voucher/ 10% off online and a few pages of Men’s Running mag). Andy did get a banana when he finished and that is always my fave post race food item. The route seemed lovely and scenic (no offence to Portsmouth but The Great South Run just does not compare on the running-by-the-water scenery), and fairly flat after the first bit. We have been to Brighton a few times and really like it there anyway, so perhaps next year we will both manage to run it?

Oh, and guess what turned up on the doormat today- yup- the race pack for the Silverstone Half. Grrr. Yet another one I cannot do. Their website is terrible, I cannot work out if I can transfer the number or anything (I expect not) so not sure what to do with it really. Any takers?

Chocolate mint slice recipe (vegan)

At the moment I am loving the book, Sweet Vegan . I have made a few recipes from it, and they generally turn out well, although I have tended to adapt them a bit as the ratios sometimes seem a bit off. I made these bars before, and think I have improved on them even more when I made them this week.

They are the front cover recipe, and this time look more like it (last time I used white chocolate to top them). Some went in this tub, some went in bags for various friends. Some went in the fridge for me too 🙂 It is super easy- you need a pan (I use a brownie pan which I think is 15 x 20cm) lined with baking paper.

I have adapted it a bit below- you could use your own brownie recipe but I think the base needs to be a bit firmer than usual to hold the topping on:

(Preheat the oven to 180C)

For the base, mix 260g plain flour (I used half wholemeal and half white) with 290g caster sugar (this was reduced from 340g, and I think I could reduce it further quite easily), 75g cocoa/carob powder, 1 tsp baking powder and 1 tsp salt. Then add in 200ml water, 90ml rapeseed oil (the recipe had 240ml but I though that would make the batter far too wet) and a tsp vanilla.

Pour this into the pan and bake for about 25 mins. Leave to cool.

For the mint filling, beat 90g spread (or butter) until smooth. Gradually add 190g icing sugar and gently mix together. Then add a few drops of mint extract- I think I added about 2 lid-fulls which is probably around a teaspoon. Once the base has cooled, spread it over the cooled brownie base.

Then melt some chocolate of your choice- around 150g, and pour this over the top, swirl/ make pretty patterns/ top with little stars. I cut them before the chocolate had properly set, otherwise it cracks. The recipe has more of a ganache style topping- melted chocolate and butter substitute, but I preferred the idea of plain chocolate.

I find these keep better in the fridge. The base is still quite squidgy, and of course the mint filling is very soft too.

I also made some more sourdough- I added the last of my Munchy Seeds to it- I am hoping that it still turns out well. I oiled the pan this time so fingers crossed! 🙂

Good luck to anyone running the Brighton half this weekend! And anyone else racing anywhere else too.

Any exciting plans for the weekend?

WIAW- veggie loving

Hello

I have noticed that I seem to eat fruit in the mornings and at lunch, maybe salad things at lunch, and then veggies tend to be with dinner. Although making soup the other week was great so I am trying to do that for lunch more, seeing as I have the time. This was one day last week, I think maybe last Wednesday.

Breakfast: