Popchips + pushing myself

Hey all

Before Christmas I was sent some Popchips to try.

The package had lots of different flavours (all suitable for vegetarians) and a handy bag clip too.

I had seem them on a few blogs before, not I had not tried them myself, so I was looking forward to it.  I don’t regularly eat crisps, but I do love salt and vinegar ones, so if they are offered I will often have some. Popchips are made from potatoes, but they are popped (like popcorn, apparently, although I can’t picture how that works!)- they also contain some oil and seasonings etc. Each bag was under 100 calories- much lower than a packet of crisps, so if you are on a healthy eating kick at the moment they would be a good swap if you normally have crisps with lunch or for snacks.

We tended to share them- especially for lunch on a Saturday (I like something salty after a long run).

The sour cream and onion ones were lovely- I used to quite like that flavour of Pringles until I saw some video on You-Tube about pringles melting and all the fat that comes out of them (although can’t find it when I searched- anyway trust me it was horrible). These were perfect with tomato soup anyway.

The Original ones were fab too (oh dear that is my panettone that I managed to burn in the toaster)- I found the texture a bit lighter than normal crisps- they reminded me a bit of chipsticks (anyone remember those?) but flat. Maybe those crossed with a rice cake, but in a good way.

The Salt and vinegar ones are my favourite so far, as I thought they would be! Andy asked me to save him some, but I didn’t manage to!

I have not tried the other flavours yet, but I am sure we will enjoy them at some point.

Of course, they are a processed food, but they are lower in calories and fat than a packet of crisps. Also I bet some of them would be lovely to dip into hummus. And I am sure the salt and vinegar ones will make their way into my shopping basket!

What is your favourite crisp flavour?

Onto Jantastic! I have been storming through the week- As well as Monday evening I did a run after work on Tuesday (just under 3 miles) and then the Sweatshop run on Wednesday evening. They decided to do a longer route than usual by adding on a small loop at the end. I was not sure what to do (as I have to run home too) so I said to them that if the front group was in my sight by that point then I would add the extra bit on too. The route starts off with quite a tough hill (not many hills around here so it is good to do that one) but even with that (and stopping to cross a road) my first mile was 10.10- fast- and then after that I managed to speed up even more. I could not quite keep up with the front runners, but through the mist I could just about see one person ahead of me, so I did the extra loop. I was last back because the people behind me missed out the last bit, but I don’t mind that. I kept my watch going and included the run home- the trouble was because I had stopped for a few minutes I was suddenly freezing, so I think I ran home as fast as I could to get warm/ to get to the warm, whereas usually it is a bit slower. Anyway, the run and the run home I managed an average pace of 9.27 min miles! 4.5 miles in 42 mins- miles 2, 3 , 4 and the extra half all started with a 9! Including the run up there I did 5.3 miles- I am quite glad I am starting to run a bit further in the evenings again. And of course, Jantastic week 1 run number 3=done!

What is weird is that I ran that by myself, except for the first half mile where we were all together as a group. But I still run much faster than when I am on my own. Not sure what it is about the run that means I push myself harder than when I am on my own. But I suppose it is good to have runs at different paces- my short/ medium length runs on my own are probably 10.30 average pace, and my longer runs are more like 11-11.30 min mile pace, so at least I am getting some variation in there.

After dinner we decided to start our Christmas cake- very late I know! That was very tasty indeed.

I also had a few deliveries this week- I had an Amazon voucher so I put it towards this Leon book, and I saw this amazing Thermospatula (the thermometer but can be taken out of the spatula part) on Lakeland, as the markings on my thermometer are rubbing off. Although we still have not sorted out our oven so there won’t be much baking in the near future.

On Thursday night I went to pump- that turned into a bit of a comedy class as the studio was closed so we had to go in the creche- a tiny triangle shaped room with a low ceiling. There were no steps, not the right weights, the CD player kept skipping, of course there were no mirrors (never realised how much I rely on them during the class), there was hardly any space- we had to lay down in alternate directions to check the weights would not clash, and during some tracks the taller people had to be careful of the ceiling! The poor instructor did her best as it must have been so tough. Hopefully back to normal next week. I still ached like mad all of Friday though!

Right, I am off for a run now (number 4 of the week)- no snow here yet but I shall be wrapping up warm as it is sooooo cold!

What did you get up to this week?

Feeling Jantastic (day one)

Don’t worry, I am not going to do a post for each day of the next 3 months, but today I started the marathon talk Jantastic challenge. I was loving looking at the team today, and seeing that a couple of runs have been logged for day 1! Excellent!

I have challenged myself to do 4 runs per week, as 3 is what I typically do and I fancied a challenge (and nothing bad happens if I don’t do them all). This week it turns out I am out straight after work on Friday, and in London on Sunday, so my runs this week will be Monday, Tuesday, Wednesday and Saturday, with pump on Thursday. Well, that is the plan anyway.

I got home a bit later than I had hoped, but I was pleased there was no rain/ drizzle.

I headed out for a lovely 4.3 mile run- I kept the pace pretty good (10 min miles)- not as fast as when I go running with Sweatshop, but more than my plodding pace.

Anyway, day 1 (and run 1)= done.

Yesterday I made the most of the last day of the holidays- I got up pretty late, made a mint tea and took it back to bed whilst I read a magazine- so relaxing.

We spent the morning chilling out, went on a walk (went to the allotment only to find the shed had blown over again, and it must have been a while ago because there were 2 mice living under it!!!), watched some TV and visited Andy’s parents. In the evening I did some yoga (I really want to start doing this regularly again- since my op last year I think I have done it a couple of times but always ached a bit after which put me off, but now I feel like I am back to normal so it should do me some good). Plus some foam rolling. Lovely.

I also had to find some space for some lovely new teas. When I went to Newcastle for the Great North Run, I bought the most amazing tea (caramel cup and amaretto) from a lovely shop. We were so sad when we used up the caramel cup tea as it was so delicious- not too sweet, and we were getting into the habit of having a pot to share at the weekend if we were both home, so I went on the Quilliam Brothers website to have a look at ordering some more. I ordered some of the caramel cup tea, and then saw they did a festive gift pack, which contained tins of stollen tea, two types of Christmas tea (one black, one fruity), and a tea infuser. Sounded like my kind of thing!

And when the parcel came, they also included a sample of some amazing sounding choco-mint tea. How kind of them. Plus the gift pack looked so pretty. Their website is worth a look if you fancy something different as they have so many wonderful and unusual sounding teas.

Right, off for some TV now.

🙂

If you’re planning on doing exercise its important to stretch and warm up otherwise injury can be caused. A specialist sports injury consultant can give you expert advice on how to avoid getting injured during exercise, contact one of your local private hospitals in Manchester to find out more.

Mad for Christmas baking!

Hello all

I was asked by the Baking Mad people to have a go at baking one of their Christmas recipes. That sounded right up my street.

I often use the website now as it is chock full of recipes, and I had no idea what I fancied so I ended up browsing for a long time.

I was so excited when I saw the instructions for making penguin decorations! Just what I was looking for!

There were some instructions, but I was a bit unsure as to the relative size of each piece. But, I am very pleased with the finished items. I was not sure how to make the tree, so I made a green cone, and then stuck on little triangles of green icing for the branches.

Then, when browsing again I saw a recipe for stollen bites. Stollen is one of my favourite cakes- I love anything with marzipan, and I think the spices just make it smell like Christmas. The recipe I usually use is a Rachel Allen one, but it does take a while, and this recipe seemed quicker so I decided to give it a go today.

The dough was easy to make, although in the recipe it mentioned adding sugar, but there was no amount given-I went for 50g as the dried fruit and marzipan sweeten it a lot. A word of warning- the dough is very sticky, but that is fine (and the same with other stollen recipes)- it is not like a bread dough, so not that easy to shape. It rested while I was at aerobics, and then I baked it while the oven was on for dinner.

You do have to dust it liberally with icing sugar when it comes out of the oven! Although I am sure that was no where near to the 50g stated in the recipe.

I thought it might be more like a recipe for individual ones, but you baked it in more of a rectangle shape, and then sliced it, although you could easily leave it as a loaf shape. If you fancy trying to make stollen then I would recommend this recipe, because it is much easier than the recipe I have used before, although I would add in some flaked almonds, as I love the crunch they add to the cake.

Perfect with a cup of tea, and it will freeze well too (if I can make it last that long….)

Baking mad also have some fab recipes for cupcakes, and some beautiful looking mince pies, so check them out if you fancy getting your festive bake on.

Are you a stollen fan? Are you decorating your Christmas cake this year? Any other festive recipes I should try?

I am off to try some stollen 🙂

Feeling even more festive!

Hey peeps!

I hope you all had a lovely weekend. I had a brilliant weekend in Bath- I love it there.

We drove down on Friday night (our hotel was near Frome, so a bit outside of Bath), and then headed to the park and ride on Saturday morning. That seemed the best way by far (previously we have got the train in, but that is much more expensive as the park and ride was only £2.50 each for the bus with free parking). As we had only had a banana for breakfast we headed straight to Sally Lunn’s for a late brunch!

Yum yum, a bun with lemon curd, and an Earl Grey. Love it!

Then we were off shopping. My, the shops were packed! I had forgotten how busy city centres get this close to Christmas- normally I avoid the shops at this time of year. Anyway, I had a successful day as I had a list of people to buy for, and I managed to find little gifts for them all. The markets were so pretty, but packed (they even had a one way system going) so we had a little look, but decided to go back later (thanks to Lucy for the tip).

By around half 4 we were needing a rest, so headed to Starbucks, when I realised I had missed their 12 days of gifting this year- I meant to get one of their nice green cups but I totally forgot. Ah well, a yummy steamer with gingerbread syrup gave me some more energy.

We had a little look around the markets (so pretty in the dark) and then went to Giraffe for dinner (sweet potato fries mmmmm). Then we had a final wander and bought more gifts, and a few bits for me too (passionfruit curd- how yummy does that sound?). Andy did take a lot of photos (as usual) so I might pop some on here once he emails them to me. For now you shall have to make do with my purchases.

Some of the pretty decorations I bought- although the large wooden ones are for other people.

On Sunday we went to Stourhead, which is a National Trust property near to where we stayed. It was perfect, as they were having a festival of music, so there were local choirs and singers dotted around the grounds. We had a walk around the lake, a look around the house (all decorated with trees etc) and then went for tea (and carrot cake in my case). It was just so festive, I loved it.

I also bought a few more Christmas bits in the shop- the reindeer, and the Christmas tree tealight holder (the snowflake jar was from Bath).

When I got home I was planning on having a run, but it was about half 4, and I realised I had only eaten a banana for breakfast, and carrot cake for lunch- not ideal. So I lit the candles and concentrated on unpacking and tidying (and also searching you-tube for Christmas carols).

We watched the new Bourne film (which I was a bit apprehensive about as I love the first 3, but I really enjoyed it)- and had a nice snacky tea of ciabatta, cheese, salad and fruit.

And I had a lovely hot chocolate later on.

Love it!

This evening I went on a very cold run, and then have been writing some Christmas cards. I might even wrap some presents later!

Oh, and don’t forget to check out the lovely Christmas giveaway that is running at the moment- good luck!

 How are your Christmas preparations going? I am hoping we will put up our tree this week as I feel like the last person in the country to do it!

Win a Luxury Pamper kit!

The lovely folks at the Sainsbury’s food bloggers network have come up with a lovely pre-Christmas giveaway, and I was lucky enough to be one of the host blogs. You could win a lovely pamper kit, to give to someone as a lovely Christmas present.

The kit contains: Nip + Fabs body wash, body lotion, facial wash, hand cream, day cream, eye cream, relaxation mask, hydrating mask and facial scrub and is valued at £40.

Sounds fab, right?

All you have to do it leave a comment on here, saying who you would give the kit to, and why. A team at Sainsbury’s will judge the responses and decide who will win. The winners will be chosen on Monday 17th December, so the winner should get theirs in time for Christmas. Only open to UK people.

Good luck!